Queso barra

Packaged product Otros alimentos Los Cameros

Queso barra contains 382 kcal per 100 g. A serving, 100.0 g (100 g) provides about 382 kcal.

Roughly 76% of its calories come from fat, with 23% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

382kcal per 100 g
22,2 gprotein
1 gcarbohydrates
32,1 gfat
382kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 32,1 g 41%
Saturated fat L 24,8 g 124%
Sodium not reported
Total carbohydrates L 1 g 0,4%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Protein L 22,2 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 1%Fat: 76%382kcal / 100 g
  • Protein 23%
  • Carbohydrates 1%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,2 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber1 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars1 gbelow the median for otros alimentos (median 3,5 g)
  • Fat32,1 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat24,8 gin the top quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Los Cameros
Barcode
19786155
Label serving
100.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso barra?

100 g of Queso barra has 382 kcal. Serving, 100.0 g (100 g): about 382 kcal.

Is Queso barra high in protein?

Queso barra contains 22,2 g of protein per 100 g (44% of the 50 g Daily Value), or 22,2 g in serving, 100.0 g (100 g). About 23% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Queso barra?

Queso barra has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso barra?

Queso barra contains 32,1 g of fat per 100 g, of which 24,8 g is saturated (124% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 19786155. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.