Prawns
Packaged product Otros alimentos Coles
Prawns contains 87 kcal per 100 g. A serving, 110.0 g (110 g) provides about 96 kcal.
Roughly 70% of its calories come from protein, with 20% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,3 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 20%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber1 gbelow the median for otros alimentos (median 1,8 g)
- Fat1 gbelow the median for otros alimentos (median 6,4 g)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Coles
- Barcode
- 9310645326948
- Label serving
- 110.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Foul Moudammas ( Favino Libanese ) Con Peperoncino Al Wadi | 87 | 6,8 g | 10,4 g | 0,73 g |
| Fleischbällcheneintopf real quality | 87 | 3,8 g | 7,4 g | 4,5 g |
| Bio-Vanille-Milch Natur Pur | 87 | 3,5 g | 9 g | 4,2 g |
| Nestlé B'A Nestlé | 87 | 3,3 g | 12 g | 2,9 g |
| Piccalilly Kühne | 87 | 1,6 g | 15 g | 1,5 g |
| Mostaza (Hellmans) Hellmann's | 87 | 2,3 g | 14,7 g | 1,8 g |
| Medallones de pechuga de pavo marinados al curry El Mercado de Aldi | 87 | 18 g | 1,7 g | 1,5 g |
| Fagiolini cannellini Anima Italiana | 87 | 5,5 g | 12,1 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prawns?
100 g of Prawns has 87 kcal. Serving, 110.0 g (110 g): about 96 kcal.
Is Prawns high in protein?
Prawns contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 16,5 g in serving, 110.0 g (110 g). About 70% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Prawns?
Prawns has 4,3 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prawns?
Prawns contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de diciembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645326948. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de diciembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.