Plain Crackers With Sesame
Packaged product Pan y productos horneados meiji
Plain Crackers With Sesame contains 438 kcal per 100 g. A serving, 7 pieces, 26 g (26 g) provides about 114 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 11,9 g | 15% |
| Saturated fat L | 5,4 g | 27% |
| Cholesterol L | 3,9 mg | 1% |
| Sodium L | 496 mg | 22% |
| Total carbohydrates L | 70,8 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,9 g | 24% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,9 gabove the median for pan y productos horneados (median 10 g)
- Sugars1,5 gbelow the median for pan y productos horneados (median 3,1 g)
- Fat11,9 gin the lowest quarter of pan y productos horneados (median 16,7 g)
- Saturated fat5,4 gabove the median for pan y productos horneados (median 2,9 g)
- Sodium496 mgin the lowest quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- meiji
- Barcode
- 8888077103648
- Quantity
- 104 g
- Label serving
- 7 pieces (26 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crackers Delser | 438 | 11 g | 68 g | 13 g |
| Mini crackers olijfolie en oregano Jumbo | 438 | 10 g | 72 g | 12 g |
| Saltine Crackers Premium | 438 | 6,3 g | 75 g | 9,4 g |
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| W.R Biscuits For Cheese Essential Waitrose | 438 | 8,7 g | 70 g | 13,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Crackers With Sesame?
100 g of Plain Crackers With Sesame has 438 kcal. Serving, 7 pieces, 26 g (26 g): about 114 kcal.
Is Plain Crackers With Sesame high in protein?
Plain Crackers With Sesame contains 11,9 g of protein per 100 g (24% of the 50 g Daily Value), or 3,1 g in serving, 7 pieces, 26 g (26 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 10 g).
How many carbs are in Plain Crackers With Sesame?
Plain Crackers With Sesame has 70,8 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Crackers With Sesame?
Plain Crackers With Sesame contains 11,9 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
How much sodium is in Plain Crackers With Sesame?
100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de diciembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888077103648. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de diciembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Source description: "PLAIN CRACKERS WITH SESAME". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.