Plain Crackers With Sesame
Packaged product Brot und Backwaren meiji
Plain Crackers With Sesame contains 438 kcal per 100 g. A Serving, 7 pieces, 26 g (26 g) provides about 114 kcal.
Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 3,9 mg | 1 % |
| Sodium L | 496 mg | 22 % |
| Total carbohydrates L | 70,8 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,9 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 65 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,9 gabove the median for Brot und Backwaren (median 10 g)
- Sugars1,5 gbelow the median for Brot und Backwaren (median 3,1 g)
- Fat11,9 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat5,4 gabove the median for Brot und Backwaren (median 2,9 g)
- Sodium496 mgin the lowest quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- meiji
- Barcode
- 8888077103648
- Quantity
- 104 g
- Label serving
- 7 pieces (26 g)
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Crackers Delser | 438 | 11 g | 68 g | 13 g |
| Mini crackers olijfolie en oregano Jumbo | 438 | 10 g | 72 g | 12 g |
| Saltine Crackers Premium | 438 | 6,3 g | 75 g | 9,4 g |
| Galletas Mariñeiras Lino daveiga | 438 | 12 g | 67 g | 12 g |
| W.R Biscuits For Cheese Essential Waitrose | 438 | 8,7 g | 70 g | 13,4 g |
| mini crackers olijfolie en oregano gwoon | 438 | 10 g | 71,5 g | 11,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Crackers With Sesame?
100 g of Plain Crackers With Sesame has 438 kcal. Serving, 7 pieces, 26 g (26 g): about 114 kcal.
Is Plain Crackers With Sesame high in protein?
Plain Crackers With Sesame contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,1 g in Serving, 7 pieces, 26 g (26 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 10 g).
How many carbs are in Plain Crackers With Sesame?
Plain Crackers With Sesame has 70,8 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Crackers With Sesame?
Plain Crackers With Sesame contains 11,9 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Plain Crackers With Sesame?
100 g contains 496 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Dezember 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888077103648. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Dezember 2025. Imported 7. November 2026.
Last updated: . Source description: "PLAIN CRACKERS WITH SESAME". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.