PB&J Cookie
Packaged product Dulces y postres Jimmy John's
PB&J Cookie contains 388 kcal per 100 g. A serving, 1 cookie, 85 g (85 g) provides about 330 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 22% of the Daily Value for copper, 16% of the Daily Value for Thiamin (B1) and 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 12,9 g | 17% |
| Saturated fat L | 3,5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 5,9 mg | 2% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 61,2 g | 22% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 34,1 g | |
| Added sugars L | 30,6 g | 61% |
| Protein L | 7,1 g | 14% |
| Vitamina A L | 127 µg | 14% |
| Vitamina D L | 0,41 µg | 2% |
| Vitamina E L | 0,14 mg | 0,9% |
| Vitamina K L | 2,5 µg | 2% |
| Thiamin (B1) L | 0,2 mg | 16% |
| Riboflavin (B2) L | 0,14 mg | 11% |
| Ácido pantoténico (B5) L | 0,24 mg | 5% |
| Vitamina B6 L | 0,033 mg | 2% |
| Folate (B9) L | 31,3 µg | 8% |
| Vitamina B12 L | 0,075 µg | 3% |
| Calcio L | 23,5 mg | 2% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 33,8 mg | 8% |
| Fósforo L | 66,7 mg | 5% |
| Potasio L | 129 mg | 3% |
| Zinc L | 0,6 mg | 5% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 0,34 mg | 15% |
| Selenio L | 6,3 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 30%
- Alcohol 0,2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for dulces y postres (median 5,7 g)
- Fiber2,4 gabove the median for dulces y postres (median 2 g)
- Sugars34,1 gabove the median for dulces y postres (median 21,2 g)
- Fat12,9 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat3,5 gbelow the median for dulces y postres (median 5,5 g)
- Sodium388 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 5,2 g |
|---|---|
| Grasa poliinsaturada L | 0,83 g |
| Ácidos grasos Omega-3 L | 0,086 g |
Other components (2)
| Alcohol L | 0,1 g |
|---|---|
| Caffeine L | 14,3 mg |
Product details
- Brand
- Jimmy John's
- Barcode
- 0049800263864
- Label serving
- 1 Cookie (85 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whey Protein Cookies & Cream EMRALD LABS | 388 | 66,2 g | 17,1 g | 5,6 g |
| 100% Whey Protein Cookies & Cream Emrald Labs | 388 | 67,6 g | 17,1 g | 5,6 g |
| Caprese Cashew Spread NuNosh | 388 | 11,8 g | 36,5 g | 23,5 g |
| Big Honey Buns Glazed Great Value | 388 | 4,7 g | 55,3 g | 17,6 g |
| Double Chocolate Loaf Cake Longo's | 388 | 4,7 g | 48,2 g | 22,4 g |
| Perfect Bar Peanut Butter Chocolate Crunch PERFECT BAR | 388 | 28,6 g | 34,3 g | 27,1 g |
| Peanut Butter Grape Jelly Cookies Bettergoods | 388 | 7,1 g | 60 g | 14,1 g |
| Peanute Butter Cup Cheesecake Suzy’s Cream Cheesecakes | 388 | 5,9 g | 37,6 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PB&J Cookie?
100 g of PB&J Cookie has 388 kcal. Serving, 1 cookie, 85 g (85 g): about 330 kcal.
How much protein is in PB&J Cookie?
PB&J Cookie contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 1 cookie, 85 g (85 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in PB&J Cookie?
PB&J Cookie has 61,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 34,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PB&J Cookie?
PB&J Cookie contains 12,9 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
What vitamins and minerals does PB&J Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (22% DV), Thiamin (B1) (16% DV), manganese (15% DV), Vitamina A (14% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in PB&J Cookie?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049800263864. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.