麦のめぐみ 全粒粉入り食パン
Packaged product Otros alimentos Pasco
麦のめぐみ 全粒粉入り食パン contains 253 kcal per 100 g. A serving, 61.3 g (61,3 g) provides about 155 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 47,1 g | 17% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 41,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,5 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 1,9 mg | 10% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 127 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for otros alimentos (median 7 g)
- Fiber5,4 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars41,8 gin the top quarter of otros alimentos (median 3,4 g)
- Fat4,6 gbelow the median for otros alimentos (median 6,5 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Pasco
- Barcode
- 4901820302571
- Label serving
- 61.3 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 麦のめぐみ 全粒粉入り食パン?
100 g of 麦のめぐみ 全粒粉入り食パン has 253 kcal. Serving, 61.3 g (61,3 g): about 155 kcal.
How much protein is in 麦のめぐみ 全粒粉入り食パン?
麦のめぐみ 全粒粉入り食パン contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 5,2 g in serving, 61.3 g (61,3 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in 麦のめぐみ 全粒粉入り食パン?
麦のめぐみ 全粒粉入り食パン has 47,1 g of total carbohydrates per 100 g, including 5,4 g of fiber and 41,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 麦のめぐみ 全粒粉入り食パン?
麦のめぐみ 全粒粉入り食パン contains 4,6 g of fat per 100 g.
What vitamins and minerals does 麦のめぐみ 全粒粉入り食パン contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901820302571. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.