Original meal replacement shake
Packaged product Comidas y Platos
Original meal replacement shake contains 55 kcal per 100 g. A serving, 11 oza, 325 ml (325 g) provides about 179 kcal.
Roughly 50% of its calories come from carbohydrates, with 28% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 18% of the Daily Value for Vitamina A, 13% of the Daily Value for Vitamina B6 and 11% of the Daily Value for molybdenum.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7% |
| Sodium L | 37 mg | 2% |
| Total carbohydrates L | 7,4 g | 3% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 5,5 g | |
| Protein L | 3,1 g | 6% |
| Vitamina A L | 161 µg | 18% |
| Vitamina C L | 9,2 mg | 10% |
| Vitamina K L | 12,3 µg | 10% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 1,6 mg | 10% |
| Ácido pantoténico (B5) L | 0,52 mg | 10% |
| Vitamina B6 L | 0,22 mg | 13% |
| Biotina (B7) L | 3 µg | 10% |
| Vitamina B12 L | 0,25 µg | 10% |
| Calcio L | 138 mg | 11% |
| Iron L | 1,9 mg | 10% |
| Magnesio L | 29 mg | 7% |
| Fósforo L | 105 mg | 8% |
| Potasio L | 188 mg | 4% |
| Zinc L | 1,1 mg | 10% |
| Manganese L | 0 mg | 0% |
| Selenio L | 6 µg | 11% |
| Iodine L | 12 µg | 8% |
| Molybdenum L | 5 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 50%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,5 gbelow the median for comidas y platos (median 1,7 g)
- Sugars5,5 gin the top quarter of comidas y platos (median 2,6 g)
- Fat1,9 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,31 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium37 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 82 IU |
|---|
Other components (4)
| Chromium, Cr L | 4 µg |
|---|---|
| Vitamina A, UI L | 3.690 IU |
| Vitamina E L | 2 mg_ATE |
| Ácido fólico L | 25 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 55 kcal | n/a |
| Protein | 3,1 g | 3,1 g |
| Carbohydrates | 7,4 g | 7,4 g |
| Fat | 1,9 g | 1,9 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 5,5 g | 5,5 g |
| Sodium | 49 mg | 37 mg |
Product details
- Barcode
- 0008346740062
- Label serving
- 11 OZA (325 ml)
- Category
- Comidas y Platos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fat free milk, water, sugar, canola oil, maltodextrin, milk protein concentrate, cellulose gel, cellulose gum, natural and artificial flavors, mono and diglycerides, potassium phosphate, soy lecithin, calcium phosphate, carrageenan, sucralose and acesulfame potassium, red 3. vitamins and minerals: magnesium phosphate, calcium phosphate, sodium ascorbate, vitamin e acetate, zinc gluconate, ferric orthophosphate, niacinamide, calcium pantothenate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, chromium chloride, biotin, sodium molybdate, potassium iodide, phytonadione (vitamin k1), sodium selenite, cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAzúcarAceite violado (canla)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original meal replacement shake?
100 g of Original meal replacement shake has 55 kcal. Serving, 11 oza, 325 ml (325 g): about 179 kcal.
How much protein is in Original meal replacement shake?
Original meal replacement shake contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 10 g in serving, 11 oza, 325 ml (325 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Original meal replacement shake?
Original meal replacement shake has 7,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 5,5 g of sugars.
How much fat is in Original meal replacement shake?
Original meal replacement shake contains 1,9 g of fat per 100 g, of which 0,31 g is saturated (2% of the Daily Value).
What vitamins and minerals does Original meal replacement shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (18% DV), Vitamina B6 (13% DV), molybdenum (11% DV), selenio (11% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original meal replacement shake?
100 g contains 37 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2484645. License: CC0 1.0 (U.S. public domain). Source record dated 17 de marzo de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0008346740062. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.