Organic Rustic White Bread
Packaged product Pan y productos horneados Oroweat
Organic Rustic White Bread contains 271 kcal per 100 g. A serving, 1 slice, 48 g (48 g) provides about 130 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 44% of the Daily Value for Folate (B9), 16% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 583 mg | 25% |
| Total carbohydrates L | 52,1 g | 19% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 6,3 g | |
| Added sugars L | 6,2 g | 12% |
| Protein L | 8,3 g | 17% |
| Vitamina C L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,21 mg | 16% |
| Niacin (B3) L | 2,5 mg | 16% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 175 µg | 44% |
| Calcio L | 94 mg | 7% |
| Iron L | 2,7 mg | 15% |
| Magnesio L | 17 mg | 4% |
| Fósforo L | 73 mg | 6% |
| Potasio L | 104 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0,083 mg | 9% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber2,1 gin the lowest quarter of pan y productos horneados (median 3,5 g)
- Sugars6,3 gin the top quarter of pan y productos horneados (median 3 g)
- Fat2,1 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
- Sodium583 mgin the top quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 1 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (2)
| Vitamina A, UI L | 0 IU |
|---|---|
| Ácido fólico L | 94 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 271 kcal | 271 kcal |
| Protein | 8,3 g | 8,3 g |
| Carbohydrates | 52,1 g | 52,1 g |
| Fat | 2,1 g | 2,1 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 6,3 g | 6,3 g |
| Sodium | 583 mg | 625 mg |
Product details
Ingredients
Enriched wheat flour (flour*, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cane sugar*, yeast, wheat gluten*, whole wheat flour*, soybean oil*, sea salt, grain vinegar*, natural flavors, cultured wheat starch*, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraSaltVinegar
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|---|---|---|---|---|
| Junior Brown Sliced Bread Saumi | 271 | 11,3 g | 48,3 g | 3,6 g |
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| Malz-mehrkorn brot Backerkronung | 271 | 8,5 g | 48 g | 4 g |
| Grove Kornstykker Kiwi | 271 | 11,4 g | 44,1 g | 4,1 g |
| ขนมปังชนิดแผ่นผสมวิตามิน ฟาร์มเฮ้าส์ | 271 | 10,4 g | 45,8 g | 5,2 g |
| Pan rústico Alteza | 271 | 10,7 g | 48,9 g | 3,2 g |
| 6 panes artesanos HNOS. DE LA CHICA REJANO S.L. | 271 | 8 g | 60 g | 0,5 g |
| Ja! Bio Dinkelbrot Ja! Natürlich | 271 | 10 g | 44 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Rustic White Bread?
100 g of Organic Rustic White Bread has 271 kcal. Serving, 1 slice, 48 g (48 g): about 130 kcal.
How much protein is in Organic Rustic White Bread?
Organic Rustic White Bread contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 1 slice, 48 g (48 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in Organic Rustic White Bread?
Organic Rustic White Bread has 52,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 6,3 g of sugars.
How much fat is in Organic Rustic White Bread?
Organic Rustic White Bread contains 2,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Rustic White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (44% DV), Riboflavin (B2) (16% DV), Niacin (B3) (16% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Rustic White Bread?
100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466024. License: CC0 1.0 (U.S. public domain). Source record dated 7 de noviembre de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0073410026199. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.