One
Packaged product Otros alimentos Biogena
One contains 300 kcal per 100 g. A serving, 1 stick pack, 10 g (10 g) provides about 30 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 3.600% of the Daily Value for Ácido pantoténico (B5), 3.556% of the Daily Value for Vitamina C and 3.231% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20% |
| Vitamina A L | 6.000 µg | 667% |
| Vitamina C L | 3.200 mg | 3.556% |
| Vitamina D L | 250 µg | 1.250% |
| Vitamina E L | 150 mg | 1.000% |
| Vitamina K L | 250 µg | 208% |
| Thiamin (B1) L | 33 mg | 2.750% |
| Riboflavin (B2) L | 42 mg | 3.231% |
| Ácido pantoténico (B5) L | 180 mg | 3.600% |
| Vitamina B6 L | 42 mg | 2.471% |
| Folate (B9) L | 5.100 µg | 1.275% |
| Vitamina B12 L | 75 µg | 3.125% |
| Calcio L | 1.200 mg | 92% |
| Magnesio L | 560 mg | 133% |
| Potasio L | 3.000 mg | 64% |
| Zinc L | 50 mg | 455% |
| Copper L | 2,5 mg | 278% |
| Manganese L | 20 mg | 870% |
| Selenio L | 275 µg | 500% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for otros alimentos (median 6,9 g)
- Fiber10 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars10 gabove the median for otros alimentos (median 3,5 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Biogena
- Barcode
- 0810046071090
- Label serving
- 1 stick pack (10 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in One?
100 g of One has 300 kcal. Serving, 1 stick pack, 10 g (10 g): about 30 kcal.
Is One high in protein?
One contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 1 stick pack, 10 g (10 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in One?
One has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in One?
One contains 0 g of fat per 100 g.
What vitamins and minerals does One contain?
Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (3.600% DV), Vitamina C (3.556% DV), Riboflavin (B2) (3.231% DV), Vitamina B12 (3.125% DV) and Thiamin (B1) (2.750% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810046071090. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.