Mixed Vegetables
Packaged product Verduras AMERICANA
Mixed Vegetables contains 55 kcal per 100 g. A serving, 100 g (100 g) provides about 55 kcal.
Roughly 70% of its calories come from carbohydrates, with 20% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 50 kcal per 100 g across 322 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,3 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 70%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gabove the median for verduras (median 2 g)
- Fiber3,7 gin the top quarter of verduras (median 2,7 g)
- Sugars3,8 gabove the median for verduras (median 3,1 g)
- Sodium28 mgbelow the median for verduras (median 32 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- AMERICANA
- Barcode
- 6281050520036
- Quantity
- 450 g
- Label serving
- 100 g
- Category
- Verduras mixtas congelados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mixed Vegetables (carrots 30%, garden peas 30%, cut green beans 20 %,sweet corn 20 %).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Menestra de verduras Eroski | 55 | 2,7 g | 8,5 g | 0,4 g |
| Garden peas et duo de carotte Picard | 55 | 4 g | 6,2 g | 0,5 g |
| Légumes à rôtir Picard | 54 | 1,2 g | 10,1 g | 0,5 g |
| steamfresh sunshine mix Birds Eye | 54 | 2,2 g | 8,4 g | 0,6 g |
| Minestrone Eurospin Italia SpA | 56 | 2,4 g | 9,9 g | 0,3 g |
| Frozen Mixed Vegetables Ocado | 56 | 3 g | 7,4 g | 0,7 g |
| Königsgemüse in Rahm iglo | 54 | 2 g | 5,3 g | 2,6 g |
| Mediterranean veg Tesco | 54 | 1,4 g | 5,8 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 55 kcal. Serving, 100 g (100 g): about 55 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 2,3 g in serving, 100 g (100 g). About 20% of its calories come from protein. Compared with other verduras, that is above the median (median 2 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 8 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Mixed Vegetables?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de noviembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281050520036. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de noviembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Source description: "MIXED VEGETABLES". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.