Meal shake
Packaged product Bebidas Slimfast
Meal shake contains 55 kcal per 100 ml. A serving, 1 bottle, 325 ml (325 ml) provides about 179 kcal.
Roughly 69% of its calories come from fat, with 18% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (56 kcal per 100 g).
100 ml provides 17% of the Daily Value for Vitamina B12, 12% of the Daily Value for zinc and 11% of the Daily Value for chromium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 4,3 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 1,9 g | 0,7% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 0,31 g | |
| Protein L | 2,5 g | 5% |
| Vitamina C L | 9,2 mg | 10% |
| Vitamina K L | 12,3 µg | 10% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 1,6 mg | 10% |
| Ácido pantoténico (B5) L | 0,52 mg | 10% |
| Vitamina B6 L | 0,19 mg | 11% |
| Biotina (B7) L | 3 µg | 10% |
| Folate (B9) L | 25 µg | 6% |
| Vitamina B12 L | 0,4 µg | 17% |
| Calcio L | 71 mg | 5% |
| Iron L | 1,9 mg | 10% |
| Magnesio L | 29 mg | 7% |
| Fósforo L | 129 mg | 10% |
| Potasio L | 185 mg | 4% |
| Zinc L | 1,4 mg | 12% |
| Manganese L | 0 mg | 0% |
| Selenio L | 6 µg | 11% |
| Iodine L | 15 µg | 10% |
| Chromium L | 4 µg | 11% |
| Molybdenum L | 5 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 13%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2,5 gabove the median for bebidas (median 0,6 g)
- Fiber1,5 gin the top quarter of bebidas (median 0 g)
- Sugars0,31 gin the lowest quarter of bebidas (median 4,9 g)
- Fat4,3 gabove the median for bebidas (median 0,1 g)
- Saturated fat4,3 gin the top quarter of bebidas (median 0,1 g)
- Sodium42 mgabove the median for bebidas (median 32 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 82 IU |
|---|
Other components (3)
| Chromium, Cr L | 4 µg |
|---|---|
| Vitamina A, UI L | 3.690 IU |
| Vitamina E L | 2 mg_ATE |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 55 kcal | 55,4 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 1,9 g | 2,2 g |
| Fat | 4,3 g | 4,3 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 0,31 g | 0,31 g |
| Sodium | 42 mg | 41,5 mg |
Product details
Ingredients
Water, mct oil (c8 caprylic acid triglycerides), milk protein concentrate, maltodextrin, natural & artificial flavors, cellulose gel, cellulose gum, potassium phosphate, gellan gum, potassium citrate, soy lecithin, salt, sucralose. vitamins and minerals: magnesium phosphate, calcium phosphate, sodium ascorbate, calcium ascorbate, zinc gluconate, sodium selenite, d-alpha tocopheryl acetate (vitamin e), ferric orthophosphate, folic acid, potassium iodide, niacinamide, phytonadione (vitamin k1), vitamin a palmitate, cholecalciferol (vitamin d3), manganese sulfate, cyanocobalamin (vitamin b12), calcium d-pantothenate, sodium molybdate, chromium chloride, biotin, pyridoxine hydrochloride, thiamine mononitrate, riboflavin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal shake?
100 ml of Meal shake has 55 kcal. Serving, 1 bottle, 325 ml (325 ml): about 179 kcal.
How much protein is in Meal shake?
Meal shake contains 2,5 g of protein per 100 ml (5% of the 50 g Daily Value), or 8 g in serving, 1 bottle, 325 ml (325 ml). About 18% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Meal shake?
Meal shake has 1,9 g of total carbohydrates per 100 ml, including 1,5 g of fiber and 0,31 g of sugars.
How much fat is in Meal shake?
Meal shake contains 4,3 g of fat per 100 ml, of which 4,3 g is saturated (22% of the Daily Value).
What vitamins and minerals does Meal shake contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamina B12 (17% DV), zinc (12% DV), chromium (11% DV), molybdenum (11% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meal shake?
100 ml contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 de septiembre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2468110. License: CC0 1.0 (U.S. public domain). Source record dated 3 de febrero de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0008346740628. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.