Meal Replacement Shake
Packaged product Comidas y Platos Formulite
Meal Replacement Shake contains 69 kcal per 100 g. A serving, 55 g powder, 300 ml (300 g) provides about 206 kcal.
Roughly 65% of its calories come from protein, with 19% from carbohydrates and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 1.387% of the Daily Value for Vitamina B12, 173% of the Daily Value for zinc and 106% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68,8 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,87 g | 4% |
| Sodium L | 54,7 mg | 2% |
| Total carbohydrates L | 3,4 g | 1% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 1,3 g | |
| Protein L | 11,3 g | 23% |
| Vitamina A L | 100 µg | 11% |
| Vitamina C L | 6,7 mg | 7% |
| Vitamina D L | 1,3 µg | 7% |
| Vitamina E L | 1,7 mg | 11% |
| Vitamina K L | 13,3 µg | 11% |
| Riboflavin (B2) L | 0,28 mg | 22% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,27 mg | 16% |
| Folate (B9) L | 33,3 µg | 8% |
| Vitamina B12 L | 33,3 µg | 1.387% |
| Calcio L | 86,7 mg | 7% |
| Iron L | 19 mg | 106% |
| Magnesio L | 35 mg | 8% |
| Fósforo L | 85 mg | 7% |
| Potasio L | 245 mg | 5% |
| Zinc L | 19 mg | 173% |
| Copper L | 0,1 mg | 11% |
| Manganese L | 0,2 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 19%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gabove the median for comidas y platos (median 10 g)
- Fiber1,2 gbelow the median for comidas y platos (median 1,7 g)
- Sugars1,3 gbelow the median for comidas y platos (median 2,6 g)
- Fat1,2 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,87 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium54,7 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Formulite
- Barcode
- 9354227000079
- Label serving
- 55 g powder (300 ml)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal Replacement Shake?
100 g of Meal Replacement Shake has 69 kcal. Serving, 55 g powder, 300 ml (300 g): about 206 kcal.
Is Meal Replacement Shake high in protein?
Meal Replacement Shake contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value), or 33,9 g in serving, 55 g powder, 300 ml (300 g). About 65% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Meal Replacement Shake?
Meal Replacement Shake has 3,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal Replacement Shake?
Meal Replacement Shake contains 1,2 g of fat per 100 g, of which 0,87 g is saturated (4% of the Daily Value).
What vitamins and minerals does Meal Replacement Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (1.387% DV), zinc (173% DV), iron (106% DV), Riboflavin (B2) (22% DV) and Vitamina B6 (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meal Replacement Shake?
100 g contains 54,7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354227000079. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.