Meal Replacement Shake
Packaged product Måltider og disketter Formulite
Meal Replacement Shake contains 69 kcal per 100 g. A serving, 55 g powder, 300 ml (300 g) provides about 206 kcal.
Roughly 65 % of its calories come from protein, with 19 % from carbohydrates and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 1.387 % of the Daily Value for Vitamin B12, 173 % of the Daily Value for zink and 106 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68,8 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,87 g | 4 % |
| Sodium L | 54,7 mg | 2 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,3 g | |
| Protein L | 11,3 g | 23 % |
| Vitamin A L | 100 µg | 11 % |
| Vitamin C L | 6,7 mg | 7 % |
| Vitamin D L | 1,3 µg | 7 % |
| Vitamin E L | 1,7 mg | 11 % |
| Vitamin K L | 13,3 µg | 11 % |
| Riboflavin (B2) L | 0,28 mg | 22 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 33,3 µg | 8 % |
| Vitamin B12 L | 33,3 µg | 1.387 % |
| Calcium L | 86,7 mg | 7 % |
| Jern L | 19 mg | 106 % |
| Magnesium L | 35 mg | 8 % |
| Phosphor L | 85 mg | 7 % |
| Kalium L | 245 mg | 5 % |
| Zink L | 19 mg | 173 % |
| Kobber L | 0,1 mg | 11 % |
| Mangan L | 0,2 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 19 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gabove the median for måltider og disketter (median 10 g)
- Fiber1,2 gbelow the median for måltider og disketter (median 1,7 g)
- Sugars1,3 gbelow the median for måltider og disketter (median 2,6 g)
- Fat1,2 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0,87 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium54,7 mgin the lowest quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Formulite
- Barcode
- 9354227000079
- Label serving
- 55 g powder (300 ml)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal Replacement Shake?
100 g of Meal Replacement Shake has 69 kcal. Serving, 55 g powder, 300 ml (300 g): about 206 kcal.
Is Meal Replacement Shake high in protein?
Meal Replacement Shake contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 33,9 g in serving, 55 g powder, 300 ml (300 g). About 65 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Meal Replacement Shake?
Meal Replacement Shake has 3,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal Replacement Shake?
Meal Replacement Shake contains 1,2 g of fat per 100 g, of which 0,87 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Meal Replacement Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1.387 % DV), zink (173 % DV), jern (106 % DV), Riboflavin (B2) (22 % DV) and Vitamin B6 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meal Replacement Shake?
100 g contains 54,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354227000079. License: ODbL 1.0 (Open Food Facts). Source record dated 7. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.