Maple Cinnamon Mush
Packaged product Dulces y postres Mush
Maple Cinnamon Mush contains 163 kcal per 100 g. A serving, 1 portion, 141 g (141 g) provides about 230 kcal.
Roughly 58% of its calories come from carbohydrates, with 32% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 222 kcal per 100 g across 1.023 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 0,71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 85,1 mg | 4% |
| Total carbohydrates L | 23,4 g | 9% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 9,2 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 4,3 g | 9% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 58%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the top quarter of dulces y postres (median 3 g)
- Fiber2,8 gin the top quarter of dulces y postres (median 0,5 g)
- Sugars9,2 gin the lowest quarter of dulces y postres (median 18,5 g)
- Fat5,7 gabove the median for dulces y postres (median 3,7 g)
- Saturated fat0,71 gbelow the median for dulces y postres (median 2 g)
- Sodium85,1 mgbelow the median for dulces y postres (median 90 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessert Crème Caramel Cascina Biraga | 164 | 2,6 g | 17,1 g | 9,3 g |
| Preparado para helado relax bio sabor vainilla Nutra Ice | 161 | 10,4 g | 27,9 g | 1,8 g |
| Dessert liégeois saveur vanille caramel - 4x100g U | 165 | 2,2 g | 22 g | 7,7 g |
| Alete Milch-Getreide-Mahlzeit Alete | 166 | 4,6 g | 25,2 g | 5 g |
| Vacherin vanille cassis Toupargel | 166 | 1,5 g | 30 g | 3,8 g |
| Puddingpulver Cookies & Crumbs Dr. Oetker | 160 | 3,2 g | 26 g | 4,6 g |
| Organic (french rice pudding) Petit Pot | 160 | 3 g | 16 g | 8 g |
| Flan De Dulce De Leche Carrefour | 167 | 3,7 g | 24 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Cinnamon Mush?
100 g of Maple Cinnamon Mush has 163 kcal. Serving, 1 portion, 141 g (141 g): about 230 kcal.
How much protein is in Maple Cinnamon Mush?
Maple Cinnamon Mush contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 1 portion, 141 g (141 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3 g).
How many carbs are in Maple Cinnamon Mush?
Maple Cinnamon Mush has 23,4 g of total carbohydrates per 100 g, including 2,8 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Cinnamon Mush?
Maple Cinnamon Mush contains 5,7 g of fat per 100 g, of which 0,71 g is saturated (4% of the Daily Value).
How much sodium is in Maple Cinnamon Mush?
100 g contains 85,1 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850003994567. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.