Macadamia Nuts, Roasted, Unsalted

Packaged product Nueces y semillas Nutty Gritties

Macadamia Nuts, Roasted, Unsalted contains 767 kcal per 100 g. A serving, 28 g (28 g) provides about 215 kcal.

Roughly 89% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

100 g provides 12% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

767kcal per 100 g
7,9 gprotein
13,8 gcarbohydrates
75,7 gfat
215kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 767 kcal
Total fat L 75,7 g 97%
Saturated fat L 12,1 g 61%
Sodium L 5 mg 0,2%
Total carbohydrates L 13,8 g 5%
Dietary fiber not reported
Total sugars L 4,6 g
Protein L 7,9 g 16%
Vitamina C L 0,064 mg0,1%
Vitamina E L 0,054 mg0,4%
Thiamin (B1) L 0,064 mg5%
Riboflavin (B2) L 0,007 mg0,5%
Ácido pantoténico (B5) L 0,057 mg1%
Vitamina B6 L 0,032 mg2%
Folate (B9) L 0,92 µg0,2%
Calcio L 6,4 mg0,5%
Iron L 0,24 mg1%
Magnesio L 10,9 mg3%
Fósforo L 18,2 mg1%
Potasio L 33,4 mg0,7%
Zinc L 0,12 mg1%
Copper L 0,054 mg6%
Manganese L 0,28 mg12%
Selenio L 1,1 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 7%Fat: 89%767kcal / 100 g
  • Protein 4%
  • Carbohydrates 7%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese12%Copper6%Thiamin (B1)5%Magnesio3%Selenio2%Vitamina B62%Fósforo1%Iron1%Ácido pantoténico (B5)1%Zinc1%

Nutritional insights

  • Protein7,9 gbelow the median for nueces y semillas (median 10 g)
  • Sugars4,6 gbelow the median for nueces y semillas (median 7,1 g)
  • Fat75,7 gin the top quarter of nueces y semillas (median 23,3 g)
  • Saturated fat12,1 gin the top quarter of nueces y semillas (median 5,3 g)
  • Sodium5 mgin the lowest quarter of nueces y semillas (median 120 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Grasa monoinsaturada L5,5 g
Grasa poliinsaturada L0,14 g
Ácidos grasos Omega-3 L0,018 g

Product details

Brand
Nutty Gritties
Barcode
8904150208533
Label serving
28 g
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Macadamia nuts H&b 762 13,2 g 4,1 g 76,1 g
Roasted &Salted Macadamia Nuts Waitrose 760 10,3 g 3,6 g 77,1 g
Macadamia Nuts BCW 775 4,7 g 12,4 g 79,8 g
Macadamia Nuts Marks & Spencers 756 7,9 g 5,2 g 75,8 g
Macadamia Nuts Amazon 752 8 g 5,2 g 76 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macadamia Nuts, Roasted, Unsalted?

100 g of Macadamia Nuts, Roasted, Unsalted has 767 kcal. Serving, 28 g (28 g): about 215 kcal.

How much protein is in Macadamia Nuts, Roasted, Unsalted?

Macadamia Nuts, Roasted, Unsalted contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 2,2 g in serving, 28 g (28 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).

How many carbs are in Macadamia Nuts, Roasted, Unsalted?

Macadamia Nuts, Roasted, Unsalted has 13,8 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macadamia Nuts, Roasted, Unsalted?

Macadamia Nuts, Roasted, Unsalted contains 75,7 g of fat per 100 g, of which 12,1 g is saturated (61% of the Daily Value).

What vitamins and minerals does Macadamia Nuts, Roasted, Unsalted contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macadamia Nuts, Roasted, Unsalted?

100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8904150208533. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.