Macadamia nuts

Packaged product Nueces y semillas H&b

Macadamia nuts contains 762 kcal per 100 g.

Roughly 91% of its calories come from fat, with 7% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macadamia nuts by H&b, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
762kcal per 100 g
13,2 gprotein
4,1 gcarbohydrates
76,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 762 kcal
Total fat L 76,1 g 98%
Saturated fat L 10,5 g 53%
Sodium L 24 mg 1%
Total carbohydrates L 4,1 g 1%
Dietary fiber L 3,8 g 14%
Total sugars L 4,1 g
Protein L 13,2 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 2%Fat: 91%762kcal / 100 g
  • Protein 7%
  • Carbohydrates 2%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,2 gabove the median for nueces y semillas (median 10 g)
  • Fiber3,8 gbelow the median for nueces y semillas (median 6 g)
  • Sugars4,1 gbelow the median for nueces y semillas (median 7 g)
  • Fat76,1 gin the top quarter of nueces y semillas (median 23,8 g)
  • Saturated fat10,5 gin the top quarter of nueces y semillas (median 5,4 g)
  • Sodium24 mgbelow the median for nueces y semillas (median 120 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H&b
Barcode
5017174838037
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Roasted &Salted Macadamia Nuts Waitrose 760 10,3 g 3,6 g 77,1 g
Raw Pinenuts Good Sense 767 13,3 g 10 g 70 g
Macadamia Nuts Alesto 767 6,7 g 13,3 g 76,7 g
Macadamia Nuts, Roasted, Unsalted Nutty Gritties 767 7,9 g 13,8 g 75,7 g
Macadamia Nuts Marks & Spencers 756 7,9 g 5,2 g 75,8 g
Raw Brazil Nuts Nuts About Life 772 14,4 g 2,4 g 79,6 g
Macadamia Nuts Waitrose 752 7,9 g 5,2 g 75,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macadamia nuts?

100 g of Macadamia nuts has 762 kcal.

Is Macadamia nuts high in protein?

Macadamia nuts contains 13,2 g of protein per 100 g (26% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).

How many carbs are in Macadamia nuts?

Macadamia nuts has 4,1 g of total carbohydrates per 100 g, including 3,8 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macadamia nuts?

Macadamia nuts contains 76,1 g of fat per 100 g, of which 10,5 g is saturated (53% of the Daily Value).

How much sodium is in Macadamia nuts?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5017174838037. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.