Golden Eggs ミルクチョコレート味
Packaged product Dairy and Eggs エクスプロージョン
Golden Eggs ミルクチョコレート味 contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 72% of its calories come from protein, with 15% from fat and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 51% of the Daily Value for Riboflavin (B2), 51% of the Daily Value for calcio and 40% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 12,3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 71,7 g | 143% |
| Vitamina A L | 66,7 µg | 7% |
| Vitamina C L | 3,3 mg | 4% |
| Vitamina D L | 1,3 µg | 7% |
| Vitamina E L | 1,7 mg | 11% |
| Thiamin (B1) L | 0,33 mg | 28% |
| Riboflavin (B2) L | 0,67 mg | 51% |
| Vitamina B6 L | 0,67 mg | 39% |
| Folate (B9) L | 33,3 µg | 8% |
| Vitamina B12 L | 0,67 µg | 28% |
| Calcio L | 667 mg | 51% |
| Iron L | 6,7 mg | 37% |
| Magnesio L | 66,7 mg | 16% |
| Fósforo L | 500 mg | 40% |
| Potasio L | 1.000 mg | 21% |
| Zinc L | 1,7 mg | 15% |
| Copper L | 0,33 mg | 37% |
| Selenio L | 16,7 µg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 12%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,7 gin the top quarter of dairy and eggs (median 8 g)
- Fat6,7 gbelow the median for dairy and eggs (median 10 g)
- Sodium263 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- エクスプロージョン
- Barcode
- 4571401993025
- Label serving
- 30 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Eggs ミルクチョコレート味?
100 g of Golden Eggs ミルクチョコレート味 has 387 kcal. Serving, 30 g (30 g): about 116 kcal.
Is Golden Eggs ミルクチョコレート味 high in protein?
Golden Eggs ミルクチョコレート味 contains 71,7 g of protein per 100 g (143% of the 50 g Daily Value), or 21,5 g in serving, 30 g (30 g). About 72% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Golden Eggs ミルクチョコレート味?
Golden Eggs ミルクチョコレート味 has 12,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden Eggs ミルクチョコレート味?
Golden Eggs ミルクチョコレート味 contains 6,7 g of fat per 100 g.
What vitamins and minerals does Golden Eggs ミルクチョコレート味 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (51% DV), calcio (51% DV), fósforo (40% DV), Vitamina B6 (39% DV) and iron (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Golden Eggs ミルクチョコレート味?
100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4571401993025. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de enero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "GOLDEN EGGS ミルクチョコレート味". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.