Golden Eggs ミルクチョコレート味
Packaged product Dairy and Eggs エクスプロージョン
Golden Eggs ミルクチョコレート味 contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 72% of its calories come from protein, with 15% from fat and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 51% of the Daily Value for Riboflavin (B2), 51% of the Daily Value for calcium and 40% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 71.7 g | 143% |
| Vitamin A L | 66.7 µg | 7% |
| Vitamin C L | 3.3 mg | 4% |
| Vitamin D L | 1.3 µg | 7% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.33 mg | 28% |
| Riboflavin (B2) L | 0.67 mg | 51% |
| Vitamin B6 L | 0.67 mg | 39% |
| Folate (B9) L | 33.3 µg | 8% |
| Vitamin B12 L | 0.67 µg | 28% |
| Calcium L | 667 mg | 51% |
| Iron L | 6.7 mg | 37% |
| Magnesium L | 66.7 mg | 16% |
| Phosphorus L | 500 mg | 40% |
| Potassium L | 1,000 mg | 21% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.33 mg | 37% |
| Selenium L | 16.7 µg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 12%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71.7 gin the top quarter of dairy and eggs (median 8 g)
- Fat6.7 gbelow the median for dairy and eggs (median 10 g)
- Sodium263 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- エクスプロージョン
- Barcode
- 4571401993025
- Label serving
- 30 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Eggs ミルクチョコレート味?
100 g of Golden Eggs ミルクチョコレート味 has 387 kcal. Serving, 30 g (30 g): about 116 kcal.
Is Golden Eggs ミルクチョコレート味 high in protein?
Golden Eggs ミルクチョコレート味 contains 71.7 g of protein per 100 g (143% of the 50 g Daily Value), or 21.5 g in serving, 30 g (30 g). About 72% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Golden Eggs ミルクチョコレート味?
Golden Eggs ミルクチョコレート味 has 12.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden Eggs ミルクチョコレート味?
Golden Eggs ミルクチョコレート味 contains 6.7 g of fat per 100 g.
What vitamins and minerals does Golden Eggs ミルクチョコレート味 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (51% DV), calcium (51% DV), phosphorus (40% DV), Vitamin B6 (39% DV) and iron (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Golden Eggs ミルクチョコレート味?
100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4571401993025. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 8, 2026.
Last updated: . Source description: "GOLDEN EGGS ミルクチョコレート味". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.