Homemade Vanilla Snack Shake, Homemade Vanilla
Packaged product Bebidas GLUCERNA
Homemade Vanilla Snack Shake, Homemade Vanilla contains 59 kcal per 100 ml. A typical serving of 1 can (237 ml) provides about 140 kcal.
Roughly 51% of its calories come from carbohydrates, with 30% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 341 kcal per 100 g across 700 products.
100 ml provides 53% of the Daily Value for Vitamina B12, 30% of the Daily Value for Ácido pantoténico (B5) and 17% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7% |
| Sodium L | 97 mg | 4% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2,1 g | |
| Added sugars L | 2,1 g | 4% |
| Protein L | 3 g | 6% |
| Vitamina C L | 15,2 mg | 17% |
| Vitamina K L | 3,4 µg | 3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,22 mg | 17% |
| Niacin (B3) L | 1,7 mg | 11% |
| Ácido pantoténico (B5) L | 1,5 mg | 30% |
| Vitamina B6 L | 0,25 mg | 15% |
| Folate (B9) L | 42 µg | 11% |
| Vitamina B12 L | 1,3 µg | 53% |
| Calcio L | 110 mg | 8% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 25 mg | 6% |
| Fósforo L | 63 mg | 5% |
| Potasio L | 118 mg | 3% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0 mg | 0% |
| Selenio L | 4 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 51%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3 gin the lowest quarter of bebidas (median 35,7 g)
- Fiber1,3 gbelow the median for bebidas (median 1,7 g)
- Sugars2,1 gbelow the median for bebidas (median 3,1 g)
- Fat2,1 gbelow the median for bebidas (median 3 g)
- Saturated fat0,21 gbelow the median for bebidas (median 0,42 g)
- Sodium97 mgbelow the median for bebidas (median 193 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,1 g |
|---|---|
| Grasa poliinsaturada L | 0,84 g |
Other components (2)
| Vitamina A, UI L | 316 IU |
|---|---|
| Ácido fólico L | 25 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 59,1 kcal | 59 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 2,1 g | 2,1 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 2,1 g | 2,1 g |
| Sodium | 97 mg | 97 mg |
Product details
- Brand
- GLUCERNA
- Barcode
- 0070074598581
- Label serving
- 1 can
- Category
- Energy, Protein & Muscle Recovery Drinks
Ingredients
INGREDIENTS: WATER, CORN MALTODEXTRIN, MILK PROTEIN CONCENTRATE, FRUCTOSE, CANOLA OIL, GLYCERIN; LESS THAN 1% OF: SODIUM CASEINATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, CORN OIL, SOY FIBER, CELLULOSE GEL, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, SOY LECITHIN, ASCORBIC ACID, CALCIUM PHOSPHATE, CHOLINE CHLORIDE, CELLULOSE GUM, POTASSIUM CHLORIDE, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, FERROUS SULFATE, GELLAN GUM, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, COPPER SULFATE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, SODIUM SELENATE, SODIUM MOLYBDATE, PHYLLOQUINONE, BIOTIN, VITAMIN D3, AND VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Organic Plant-Based Protein 21 G, Sugar 0 G, Mcts 5 G Drink, Chocolate, Chocolate GARDEN OF LIFE | 58 | 6,5 g | 4,3 g | 2,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Homemade Vanilla Snack Shake, Homemade Vanilla?
100 ml of Homemade Vanilla Snack Shake, Homemade Vanilla has 59 kcal. 1 can (237 ml): about 140 kcal.
How much protein is in Homemade Vanilla Snack Shake, Homemade Vanilla?
Homemade Vanilla Snack Shake, Homemade Vanilla contains 3 g of protein per 100 ml (6% of the 50 g Daily Value), or 7 g in 1 can (237 ml). About 19% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 35,7 g).
How many carbs are in Homemade Vanilla Snack Shake, Homemade Vanilla?
Homemade Vanilla Snack Shake, Homemade Vanilla has 8 g of total carbohydrates per 100 ml, including 1,3 g of fiber and 2,1 g of sugars.
How much fat is in Homemade Vanilla Snack Shake, Homemade Vanilla?
Homemade Vanilla Snack Shake, Homemade Vanilla contains 2,1 g of fat per 100 ml, of which 0,21 g is saturated (1% of the Daily Value).
What vitamins and minerals does Homemade Vanilla Snack Shake, Homemade Vanilla contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamina B12 (53% DV), Ácido pantoténico (B5) (30% DV), Vitamina C (17% DV), Riboflavin (B2) (17% DV) and Vitamina B6 (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Homemade Vanilla Snack Shake, Homemade Vanilla?
100 ml contains 97 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 de octubre de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070074598581. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2214228. License: CC0 1.0 (U.S. public domain). Source record dated 18 de octubre de 2021. Imported 6 de noviembre de 2026.
Last updated: . Source description: "HOMEMADE VANILLA SNACK SHAKE, HOMEMADE VANILLA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.