Fruit Mince Pies
Packaged product Dulces y postres Woolworths
Fruit Mince Pies contains 398 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 239 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 15,7 g | 20% |
| Saturated fat L | 9,3 g | 47% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 58,8 g | 21% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 39,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,8 g | 8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for dulces y postres (median 5,7 g)
- Fiber2,5 gabove the median for dulces y postres (median 2 g)
- Sugars39,8 gin the top quarter of dulces y postres (median 21,2 g)
- Fat15,7 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat9,3 gabove the median for dulces y postres (median 5,5 g)
- Sodium292 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Woolworths
- Barcode
- 9339687361809
- Label serving
- 1 portion (60 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel & toffee split cream cake Specially Selected | 398 | 4,2 g | 53 g | 18 g |
| Croissant relenno de crema de Chocolate Arruabarrena | 398 | 4,1 g | 50,1 g | 18,7 g |
| Big Texas Pastries Roll Cloverhill | 398 | 5,3 g | 54,9 g | 17,7 g |
| Epicerie / Apéritifs Bio / Biscuits Apéritif Bio Moulin des moines | 398 | 13,1 g | 62,5 g | 9,5 g |
| Vanilla Sugar Dr. Oetker | 398 | 0 g | 99 g | 0 g |
| Oat So Simple Golden Syrup Quaker | 398 | 8,7 g | 71 g | 7,4 g |
| Critical Oats (Golden Syrup) Applied Nutrition | 398 | 38,4 g | 38,3 g | 10,6 g |
| Caramelos, nougat, con almendras | 398 | 3,3 g | 92,4 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Mince Pies?
100 g of Fruit Mince Pies has 398 kcal. Serving, 1 portion, 60 g (60 g): about 239 kcal.
How much protein is in Fruit Mince Pies?
Fruit Mince Pies contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 2,3 g in serving, 1 portion, 60 g (60 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Fruit Mince Pies?
Fruit Mince Pies has 58,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 39,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Mince Pies?
Fruit Mince Pies contains 15,7 g of fat per 100 g, of which 9,3 g is saturated (47% of the Daily Value).
How much sodium is in Fruit Mince Pies?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687361809. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.