frosted cookies
Packaged product Dulces y postres QUEST
Frosted cookies contains 188 kcal per 100 g. A serving, 50 g (50 g) provides about 94 kcal.
Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 13,6 g | 17% |
| Saturated fat L | 4,4 g | 22% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 1,8 g | 0,7% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,2 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gin the top quarter of dulces y postres (median 6,5 g)
- Fiber5 gin the top quarter of dulces y postres (median 3 g)
- Sugars0,6 gin the lowest quarter of dulces y postres (median 26,8 g)
- Fat13,6 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat4,4 gbelow the median for dulces y postres (median 7,6 g)
- Sodium164 mgbelow the median for dulces y postres (median 244 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Quarktorte Coop | 189 | 6,4 g | 33 g | 3,4 g |
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| panda biscuits Meiji | 191 | 2,5 g | 20,9 g | 10,7 g |
| Ultimate gluten free cookies Coles | 184 | 1 g | 22,2 g | 9,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frosted cookies?
100 g of frosted cookies has 188 kcal. Serving, 50 g (50 g): about 94 kcal.
Is frosted cookies high in protein?
Frosted cookies contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 5,1 g in serving, 50 g (50 g). About 24% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in frosted cookies?
Frosted cookies has 1,8 g of total carbohydrates per 100 g, including 5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in frosted cookies?
Frosted cookies contains 13,6 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
How much sodium is in frosted cookies?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de octubre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888849013654. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.