frosted cookies
Packaged product Süßigkeiten und Desserts QUEST
Frosted cookies contains 188 kcal per 100 g. A Serving, 50 g (50 g) provides about 94 kcal.
Roughly 72 % of its calories come from fat, with 24 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,2 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber5 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars0,6 gin the lowest quarter of Süßigkeiten und Desserts (median 26,8 g)
- Fat13,6 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat4,4 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium164 mgbelow the median for Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Quarktorte Coop | 189 | 6,4 g | 33 g | 3,4 g |
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| panda biscuits Meiji | 191 | 2,5 g | 20,9 g | 10,7 g |
| Ultimate gluten free cookies Coles | 184 | 1 g | 22,2 g | 9,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frosted cookies?
100 g of frosted cookies has 188 kcal. Serving, 50 g (50 g): about 94 kcal.
Is frosted cookies high in protein?
Frosted cookies contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 5,1 g in Serving, 50 g (50 g). About 24 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in frosted cookies?
Frosted cookies has 1,8 g of total carbohydrates per 100 g, including 5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in frosted cookies?
Frosted cookies contains 13,6 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in frosted cookies?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Oktober 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888849013654. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Oktober 2025. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.