EssentialMeal Meal Replacement Protein Shake

Packaged product Comidas y Platos Arbonne

EssentialMeal Meal Replacement Protein Shake contains 413 kcal per 100 g. A serving, 1 shake, 46 g (46 g) provides about 190 kcal.

Roughly 53% of its calories come from protein, with 28% from fat and 19% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

100 g provides 121% of the Daily Value for copper, 80% of the Daily Value for Riboflavin (B2) and 72% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

413kcal per 100 g
54,3 gprotein
19,6 gcarbohydrates
13 gfat
190kcal in serving, 1 shake, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 13 g 17%
Saturated fat L 3,3 g 16%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1.348 mg 59%
Total carbohydrates L 19,6 g 7%
Dietary fiber L 4,3 g 16%
Total sugars L 15,2 g
Protein L 54,3 g 109%
Vitamina A L 652 µg72%
Vitamina C L 32,6 mg36%
Vitamina D L 5,4 µg27%
Vitamina E L 10,9 mg72%
Thiamin (B1) L 0,87 mg72%
Riboflavin (B2) L 1 mg80%
Ácido pantoténico (B5) L 3,3 mg65%
Vitamina B6 L 1,1 mg64%
Folate (B9) L 217 µg54%
Vitamina B12 L 1,1 µg45%
Calcio L 457 mg35%
Iron L 10,4 mg58%
Magnesio L 261 mg62%
Fósforo L 543 mg43%
Potasio L 1.196 mg25%
Zinc L 6,5 mg59%
Copper L 1,1 mg121%
Manganese L 0,054 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 19%Fat: 28%413kcal / 100 g
  • Protein 53%
  • Carbohydrates 19%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper121%Riboflavin (B2)80%Thiamin (B1)72%Vitamina E72%Vitamina A72%Ácido pantoténico (B5)65%Vitamina B664%Magnesio62%Zinc59%Iron58%

Nutritional insights

  • Protein54,3 gin the top quarter of comidas y platos (median 10 g)
  • Fiber4,3 gin the top quarter of comidas y platos (median 1,7 g)
  • Sugars15,2 gin the top quarter of comidas y platos (median 2,6 g)
  • Fat13 gabove the median for comidas y platos (median 8,2 g)
  • Saturated fat3,3 gabove the median for comidas y platos (median 2,7 g)
  • Sodium1.348 mgin the top quarter of comidas y platos (median 425 mg)
  • Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arbonne
Barcode
80005698
Label serving
1 shake (46 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in EssentialMeal Meal Replacement Protein Shake?

100 g of EssentialMeal Meal Replacement Protein Shake has 413 kcal. Serving, 1 shake, 46 g (46 g): about 190 kcal.

Is EssentialMeal Meal Replacement Protein Shake high in protein?

EssentialMeal Meal Replacement Protein Shake contains 54,3 g of protein per 100 g (109% of the 50 g Daily Value), or 25 g in serving, 1 shake, 46 g (46 g). About 53% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).

How many carbs are in EssentialMeal Meal Replacement Protein Shake?

EssentialMeal Meal Replacement Protein Shake has 19,6 g of total carbohydrates per 100 g, including 4,3 g of fiber and 15,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in EssentialMeal Meal Replacement Protein Shake?

EssentialMeal Meal Replacement Protein Shake contains 13 g of fat per 100 g, of which 3,3 g is saturated (16% of the Daily Value).

What vitamins and minerals does EssentialMeal Meal Replacement Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (121% DV), Riboflavin (B2) (80% DV), Thiamin (B1) (72% DV), Vitamina E (72% DV) and Vitamina A (72% DV). The full list is in the vitamins and minerals table above.

How much sodium is in EssentialMeal Meal Replacement Protein Shake?

100 g contains 1.348 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 80005698. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.