Corn Kernels
Packaged product Verduras Edgell
Corn Kernels contains 65 kcal per 100 g. A serving, 72 g (72 g) provides about 47 kcal.
Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 33 kcal per 100 g across 1.253 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65,1 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,56 g | 3% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 7,6 g | 3% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,6 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 51%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the top quarter of verduras (median 1,2 g)
- Fiber2,8 gin the top quarter of verduras (median 1,7 g)
- Sugars2,8 gabove the median for verduras (median 1,8 g)
- Fat2,1 gin the top quarter of verduras (median 0 g)
- Saturated fat0,56 gin the top quarter of verduras (median 0 g)
- Sodium242 mgabove the median for verduras (median 240 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Edgell
- Barcode
- 9300462103020
- Quantity
- 4
- Label serving
- 72 g
- Category
- Verduras enlatadas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamed Style Corn No Added Sugar pams | 65 | 2 g | 11,4 g | 1,3 g |
| garden peas smedleys | 65 | 4,8 g | 6,9 g | 0,7 g |
| Vegetable mix mexico style Freshona | 65 | 3,4 g | 8,7 g | 1 g |
| Elote dorado La Costeña | 65 | 2 g | 12 g | 1 g |
| Reste de courgette Fleurs des Champs | 65 | 1,4 g | 6,4 g | 3,4 g |
| Pisto Polgri | 66 | 3 g | 7,3 g | 2,5 g |
| Red Chile Colorado, Red Chile VALERIS | 66 | 2 g | 10 g | 2 g |
| Whole Kernel Golden Sweet Corn p | 64 | 0,8 g | 11,2 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Kernels?
100 g of Corn Kernels has 65 kcal. Serving, 72 g (72 g): about 47 kcal.
How much protein is in Corn Kernels?
Corn Kernels contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 1,9 g in serving, 72 g (72 g). About 18% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 1,2 g).
How many carbs are in Corn Kernels?
Corn Kernels has 7,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Kernels?
Corn Kernels contains 2,1 g of fat per 100 g, of which 0,56 g is saturated (3% of the Daily Value).
How much sodium is in Corn Kernels?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300462103020. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.