Corn Kernels
Packaged product Vegetables Edgell
Corn Kernels contains 65 kcal per 100 g. A serving, 72 g (72 g) provides about 47 kcal.
Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 33 kcal per 100 g across 1,253 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65.1 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.56 g | 3% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 51%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the top quarter of vegetables (median 1.2 g)
- Fiber2.8 gin the top quarter of vegetables (median 1.7 g)
- Sugars2.8 gabove the median for vegetables (median 1.8 g)
- Fat2.1 gin the top quarter of vegetables (median 0 g)
- Saturated fat0.56 gin the top quarter of vegetables (median 0 g)
- Sodium242 mgabove the median for vegetables (median 240 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Edgell
- Barcode
- 9300462103020
- Quantity
- 4
- Label serving
- 72 g
- Category
- Canned vegetables
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamed Style Corn No Added Sugar pams | 65 | 2 g | 11.4 g | 1.3 g |
| garden peas smedleys | 65 | 4.8 g | 6.9 g | 0.7 g |
| Vegetable mix mexico style Freshona | 65 | 3.4 g | 8.7 g | 1 g |
| Elote dorado La Costeña | 65 | 2 g | 12 g | 1 g |
| Reste de courgette Fleurs des Champs | 65 | 1.4 g | 6.4 g | 3.4 g |
| Pisto Polgri | 66 | 3 g | 7.3 g | 2.5 g |
| Red Chile Colorado, Red Chile VALERIS | 66 | 2 g | 10 g | 2 g |
| Melange de mais Del Monte | 64 | 1.6 g | 11.2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Kernels?
100 g of Corn Kernels has 65 kcal. Serving, 72 g (72 g): about 47 kcal.
How much protein is in Corn Kernels?
Corn Kernels contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1.9 g in serving, 72 g (72 g). About 18% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.2 g).
How many carbs are in Corn Kernels?
Corn Kernels has 7.6 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Kernels?
Corn Kernels contains 2.1 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).
How much sodium is in Corn Kernels?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300462103020. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.