Complete Meal Shake
Packaged product Comidas y Platos Vybey
Complete Meal Shake contains 389 kcal per 100 g. A serving, 1 sachet, 100 g (100 g) provides about 389 kcal.
Roughly 46% of its calories come from carbohydrates, with 31% from protein and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 78% of the Daily Value for copper, 69% of the Daily Value for Riboflavin (B2) and 50% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Sodium L | 398 mg | 17% |
| Total carbohydrates L | 43,1 g | 16% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 2,5 g | |
| Protein L | 29,3 g | 59% |
| Vitamina A L | 200 µg | 22% |
| Vitamina C L | 20 mg | 22% |
| Vitamina D L | 2,5 µg | 13% |
| Vitamina E L | 5,2 mg | 35% |
| Thiamin (B1) L | 0,6 mg | 50% |
| Riboflavin (B2) L | 0,9 mg | 69% |
| Ácido pantoténico (B5) L | 0,8 mg | 16% |
| Vitamina B6 L | 0,8 mg | 47% |
| Folate (B9) L | 50 µg | 13% |
| Vitamina B12 L | 1 µg | 42% |
| Calcio L | 285 mg | 22% |
| Iron L | 8,1 mg | 45% |
| Magnesio L | 105 mg | 25% |
| Fósforo L | 444 mg | 36% |
| Potasio L | 183 mg | 4% |
| Zinc L | 4,1 mg | 37% |
| Copper L | 0,7 mg | 78% |
| Manganese L | 1 mg | 43% |
| Selenio L | 17,5 µg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 46%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,3 gin the top quarter of comidas y platos (median 10 g)
- Fiber9 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars2,5 gbelow the median for comidas y platos (median 2,6 g)
- Fat9,5 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat4 gabove the median for comidas y platos (median 2,7 g)
- Sodium398 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,1 g |
|---|---|
| Grasa poliinsaturada L | 2,9 g |
Product details
- Brand
- Vybey
- Barcode
- 0725765179319
- Label serving
- 1 sachet (100 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete Meal Shake?
100 g of Complete Meal Shake has 389 kcal. Serving, 1 sachet, 100 g (100 g): about 389 kcal.
Is Complete Meal Shake high in protein?
Complete Meal Shake contains 29,3 g of protein per 100 g (59% of the 50 g Daily Value), or 29,3 g in serving, 1 sachet, 100 g (100 g). About 31% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Complete Meal Shake?
Complete Meal Shake has 43,1 g of total carbohydrates per 100 g, including 9 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete Meal Shake?
Complete Meal Shake contains 9,5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Complete Meal Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (78% DV), Riboflavin (B2) (69% DV), Thiamin (B1) (50% DV), Vitamina B6 (47% DV) and iron (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Complete Meal Shake?
100 g contains 398 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0725765179319. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.