Chunk Light Tuna
Packaged product Pesca y mariscos StarKist
Chunk Light Tuna contains 80 kcal per 100 g. A serving, 1 can, 113 g (113 g) provides about 90 kcal.
Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.
100 g provides 136% of the Daily Value for selenio, 89% of the Daily Value for Niacin (B3) and 67% of the Daily Value for Vitamina B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0,89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,9 g | 36% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 2 µg | 10% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Niacin (B3) L | 14,3 mg | 89% |
| Vitamina B6 L | 0,21 mg | 13% |
| Vitamina B12 L | 1,6 µg | 67% |
| Choline L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 179 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 75 µg | 136% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the lowest quarter of pesca y mariscos (median 23 g)
- Fat0,89 gin the lowest quarter of pesca y mariscos (median 4 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 0,7 g)
- Sodium321 mgbelow the median for pesca y mariscos (median 381 mg)
- Protein per 100 kcal22,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 57 IU |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79,6 kcal | 80 kcal |
| Protein | 17,7 g | 17,9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0,44 g | 0,89 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | n/a |
| Sodium | 319 mg | 321 mg |
Product details
- Brand
- StarKist
- Barcode
- 0080000515964
- Label serving
- 1 can (113 g)
- Category
- Tunas enlatadas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LIGHT TUNA, WATER, VEGETABLE BROTH, SALT. CONTAINS: FISH (TUNA)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| TUNA v pikantni omaki z zelenjavo Almare | 80 | 10 g | 5,2 g | 1,9 g |
| Thunfisch für Pasta Olive, Kapern & Tomate Fontaine | 80 | 8,6 g | 5,5 g | 2,6 g |
| Trend Tuna Paradajz Trend | 80 | 14 g | 4,2 g | 0,9 g |
| Royal pacific, chunk light tuna in water Royal | 80 | 17,9 g | 0 g | 0,89 g |
| Chunk Light Tuna Starkist | 80 | 17,9 g | 0 g | 0,89 g |
| Chunk Light Tuna in Water StarKist | 80 | 17,9 g | 0 g | 0,89 g |
| Chunk Light Tuna StarKist | 80 | 17,9 g | 0 g | 0,89 g |
| Chunk Light Tuna In Water Market Pantry | 80 | 17,7 g | 0 g | 0,44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk Light Tuna?
100 g of Chunk Light Tuna has 80 kcal. Serving, 1 can, 113 g (113 g): about 90 kcal.
Is Chunk Light Tuna high in protein?
Chunk Light Tuna contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 20,2 g in serving, 1 can, 113 g (113 g). About 90% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 23 g).
How many carbs are in Chunk Light Tuna?
Chunk Light Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Chunk Light Tuna?
Chunk Light Tuna contains 0,89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chunk Light Tuna contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (136% DV), Niacin (B3) (89% DV), Vitamina B12 (67% DV) and Vitamina B6 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chunk Light Tuna?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2439295. License: CC0 1.0 (U.S. public domain). Source record dated 1 de febrero de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0080000515964. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.