Cheddy Mac
Packaged product Otros alimentos Goodles
Cheddy Mac contains 365 kcal per 100 g. A serving, 1 cup, 74 g (74 g) provides about 270 kcal.
Roughly 67% of its calories come from carbohydrates, with 21% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 238% of the Daily Value for Vitamina B6, 81% of the Daily Value for Vitamina E and 71% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 13,5 mg | 5% |
| Sodium L | 797 mg | 35% |
| Total carbohydrates L | 64,9 g | 24% |
| Dietary fiber L | 9,5 g | 34% |
| Total sugars L | 9,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20,3 g | 41% |
| Vitamina A L | 161 µg | 18% |
| Vitamina C L | 12,2 mg | 14% |
| Vitamina D L | 2,7 µg | 14% |
| Vitamina E L | 12,2 mg | 81% |
| Vitamina K L | 17,6 µg | 15% |
| Thiamin (B1) L | 0,018 mg | 1% |
| Riboflavin (B2) L | 0,27 mg | 21% |
| Ácido pantoténico (B5) L | 1,4 mg | 27% |
| Vitamina B6 L | 4,1 mg | 238% |
| Folate (B9) L | 270 µg | 68% |
| Vitamina B12 L | 0,41 µg | 17% |
| Calcio L | 208 mg | 16% |
| Iron L | 4,1 mg | 23% |
| Potasio L | 426 mg | 9% |
| Zinc L | 2,7 mg | 25% |
| Copper L | 0,27 mg | 30% |
| Manganese L | 0,68 mg | 29% |
| Selenio L | 39,2 µg | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 67%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,3 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber9,5 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars9,5 gabove the median for otros alimentos (median 3,5 g)
- Fat5,4 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat2 gabove the median for otros alimentos (median 1,9 g)
- Sodium797 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodles
- Barcode
- 0850031990845
- Label serving
- 1 cup (74 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddy Mac?
100 g of Cheddy Mac has 365 kcal. Serving, 1 cup, 74 g (74 g): about 270 kcal.
Is Cheddy Mac high in protein?
Cheddy Mac contains 20,3 g of protein per 100 g (41% of the 50 g Daily Value), or 15 g in serving, 1 cup, 74 g (74 g). About 21% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Cheddy Mac?
Cheddy Mac has 64,9 g of total carbohydrates per 100 g, including 9,5 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddy Mac?
Cheddy Mac contains 5,4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Cheddy Mac contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (238% DV), Vitamina E (81% DV), selenio (71% DV), Folate (B9) (68% DV) and copper (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddy Mac?
100 g contains 797 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850031990845. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.