Cacao Nibs

Packaged product Otros alimentos Macro

Cacao Nibs contains 573 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 86 kcal.

Roughly 80% of its calories come from fat, with 18% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 519% of the Daily Value for copper, 165% of the Daily Value for manganese and 119% of the Daily Value for magnesio.

The values are as declared on the product label and entered by Open Food Facts contributors.

573kcal per 100 g
2,7 gprotein
25,3 gcarbohydrates
50 gfat
86kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 573 kcal
Total fat L 50 g 64%
Saturated fat L 33,3 g 167%
Sodium L 469 mg 20%
Total carbohydrates L 25,3 g 9%
Dietary fiber L 9,3 g 33%
Total sugars L 9,3 g
Protein L 2,7 g 5%
Vitamina E L 0,33 mg2%
Vitamina K L 2 µg2%
Thiamin (B1) L 0,067 mg6%
Riboflavin (B2) L 0,27 mg21%
Ácido pantoténico (B5) L 0,33 mg7%
Vitamina B6 L 0,13 mg8%
Folate (B9) L 33,3 µg8%
Calcio L 127 mg10%
Iron L 14 mg78%
Magnesio L 500 mg119%
Fósforo L 733 mg59%
Potasio L 753 mg16%
Zinc L 6,7 mg61%
Copper L 4,7 mg519%
Manganese L 3,8 mg165%
Selenio L 14 µg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 18%Fat: 80%573kcal / 100 g
  • Protein 2%
  • Carbohydrates 18%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper519%Manganese165%Magnesio119%Iron78%Zinc61%Fósforo59%Selenio25%Riboflavin (B2)21%Potasio16%Calcio10%

Nutritional insights

  • Protein2,7 gbelow the median for otros alimentos (median 7 g)
  • Fiber9,3 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars9,3 gabove the median for otros alimentos (median 3,4 g)
  • Fat50 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat33,3 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium469 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal0,47 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macro
Barcode
9339687023516
Label serving
1 portion (15 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cacao Nibs?

100 g of Cacao Nibs has 573 kcal. Serving, 1 portion, 15 g (15 g): about 86 kcal.

How much protein is in Cacao Nibs?

Cacao Nibs contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 0,4 g in serving, 1 portion, 15 g (15 g). About 2% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Cacao Nibs?

Cacao Nibs has 25,3 g of total carbohydrates per 100 g, including 9,3 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacao Nibs?

Cacao Nibs contains 50 g of fat per 100 g, of which 33,3 g is saturated (167% of the Daily Value).

What vitamins and minerals does Cacao Nibs contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (519% DV), manganese (165% DV), magnesio (119% DV), iron (78% DV) and zinc (61% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cacao Nibs?

100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687023516. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.