Cacao Nibs

Packaged product Autres aliments Macro

Cacao Nibs contains 573 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 86 kcal.

Roughly 80 % of its calories come from fat, with 18 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 519 % of the Daily Value for cuivre, 165 % of the Daily Value for manganèse and 119 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

573kcal per 100 g
2,7 gprotein
25,3 gcarbohydrates
50 gfat
86kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 573 kcal
Total fat L 50 g 64 %
Saturated fat L 33,3 g 167 %
Sodium L 469 mg 20 %
Total carbohydrates L 25,3 g 9 %
Dietary fiber L 9,3 g 33 %
Total sugars L 9,3 g
Protein L 2,7 g 5 %
Vitamine E L 0,33 mg2 %
Vitamine K L 2 µg2 %
Thiamine (B1) L 0,067 mg6 %
Riboflavine (B2) L 0,27 mg21 %
Acide pantothénique (B5) L 0,33 mg7 %
Vitamine B6 L 0,13 mg8 %
Folate (B9) L 33,3 µg8 %
Calcium L 127 mg10 %
Fer L 14 mg78 %
Magnésium L 500 mg119 %
Phosphore L 733 mg59 %
Potassium L 753 mg16 %
Zinc L 6,7 mg61 %
Cuivre L 4,7 mg519 %
Manganèse L 3,8 mg165 %
Sélénium L 14 µg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 18 %Fat: 80 %573kcal / 100 g
  • Protein 2 %
  • Carbohydrates 18 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre519 %Manganèse165 %Magnésium119 %Fer78 %Zinc61 %Phosphore59 %Sélénium25 %Riboflavine (B2)21 %Potassium16 %Calcium10 %

Nutritional insights

  • Protein2,7 gbelow the median for autres aliments (median 7 g)
  • Fiber9,3 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars9,3 gabove the median for autres aliments (median 3,4 g)
  • Fat50 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat33,3 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium469 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal0,47 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macro
Barcode
9339687023516
Label serving
1 portion (15 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Biowafer Sottolestelle 573 10 g 58 g 29,3 g
Al Mudhish madium Al Mudhish 573 6,7 g 46,7 g 40 g
Cheesy wizz Dolsi 573 3,3 g 56,7 g 36,7 g
Choco Duo Mister Choc 573 2 g 59 g 36,3 g
Beurre d’amande Zumub 573 20 g 20,7 g 52 g
D.O. Los Bejucos 80% Casa Cacao 573 8,9 g 23,2 g 46,3 g
Финики «меджул» с грецким орехом вв 573 12 g 53 g 34,8 g
Erdnussberge Scholetta 574 15,2 g 35,2 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cacao Nibs?

100 g of Cacao Nibs has 573 kcal. Serving, 1 portion, 15 g (15 g): about 86 kcal.

How much protein is in Cacao Nibs?

Cacao Nibs contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,4 g in serving, 1 portion, 15 g (15 g). About 2 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Cacao Nibs?

Cacao Nibs has 25,3 g of total carbohydrates per 100 g, including 9,3 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacao Nibs?

Cacao Nibs contains 50 g of fat per 100 g, of which 33,3 g is saturated (167 % of the Daily Value).

What vitamins and minerals does Cacao Nibs contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (519 % DV), manganèse (165 % DV), magnésium (119 % DV), fer (78 % DV) and zinc (61 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cacao Nibs?

100 g contains 469 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687023516. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.