Cheesy wizz

Packaged product Otros alimentos Dolsi

Cheesy wizz contains 573 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 172 kcal.

Roughly 58% of its calories come from fat, with 40% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

573kcal per 100 g
3,3 gprotein
56,7 gcarbohydrates
36,7 gfat
172kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 573 kcal
Total fat L 36,7 g 47%
Saturated fat L 26,7 g 133%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 56,7 g 21%
Dietary fiber L 3,3 g 12%
Total sugars L 3,3 g
Added sugars L 0 g 0%
Protein L 3,3 g 7%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Calcio L 63,3 mg5%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 40%Fat: 58%573kcal / 100 g
  • Protein 2%
  • Carbohydrates 40%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio5%Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Iron0%Magnesio0%Fósforo0%Zinc0%

Nutritional insights

  • Protein3,3 gbelow the median for otros alimentos (median 7 g)
  • Fiber3,3 gabove the median for otros alimentos (median 1,9 g)
  • Sugars3,3 gbelow the median for otros alimentos (median 3,4 g)
  • Fat36,7 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat26,7 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium600 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal0,58 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L10 g
Grasa poliinsaturada L0 g
Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Dolsi
Barcode
5287002276311
Label serving
1 portion (30 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheesy wizz?

100 g of Cheesy wizz has 573 kcal. Serving, 1 portion, 30 g (30 g): about 172 kcal.

How much protein is in Cheesy wizz?

Cheesy wizz contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 30 g (30 g). About 2% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Cheesy wizz?

Cheesy wizz has 56,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheesy wizz?

Cheesy wizz contains 36,7 g of fat per 100 g, of which 26,7 g is saturated (133% of the Daily Value).

How much sodium is in Cheesy wizz?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5287002276311. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.