Beanz
Packaged product Frijoles y legumbres HEINZ
Beanz contains 80 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 23% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0,35 g | 0,4% |
| Saturated fat L | 0,05 g | 0,3% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 15,7 g | 6% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4,4 g | |
| Added sugars L | 4,5 g | 9% |
| Protein L | 4,9 g | 10% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 74%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber3 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars4,4 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat0,35 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,05 gbelow the median for frijoles y legumbres (median 0,4 g)
- Sodium200 mgabove the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- HEINZ
- Barcode
- 0789968000184
- Quantity
- 3 x 200 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beanz?
100 g of Beanz has 80 kcal.
How much protein is in Beanz?
Beanz contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Beanz?
Beanz has 15,7 g of total carbohydrates per 100 g, including 3 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beanz?
Beanz contains 0,35 g of fat per 100 g, of which 0,05 g is saturated (0,3% of the Daily Value).
How much sodium is in Beanz?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0789968000184. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.