Whey Protein Pumpkin Spice

Packaged product Gewürze, Kräuter und Gewürze Bare Performance Nutrition

Whey Protein Pumpkin Spice contains 387 kcal per 100 g.

Roughly 77 % of its calories come from protein, with 14 % from fat and 9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.

100 g provides 39 % of the Daily Value for Calcium and 10 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein Pumpkin Spice by Bare Performance Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
74,4 gprotein
8,9 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 6 g 8 %
Saturated fat L 3 g 15 %
Trans fat L 0 g
Cholesterol L 268 mg 89 %
Sodium L 625 mg 27 %
Total carbohydrates L 8,9 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 6 g
Added sugars L 0 g 0 %
Protein L 74,4 g 149 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 506 mg39 %
Eisen L 0,89 mg5 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 476 mg10 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77 %Carbohydrates: 9 %Fat: 14 %387kcal / 100 g
  • Protein 77 %
  • Carbohydrates 9 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium39 %Kalium10 %Eisen5 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %

Nutritional insights

  • Protein74,4 gin the top quarter of Gewürze, Kräuter und Gewürze (median 6 g)
  • Fiber0 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 2,9 g)
  • Sugars6 gabove the median for Gewürze, Kräuter und Gewürze (median 5 g)
  • Fat6 gbelow the median for Gewürze, Kräuter und Gewürze (median 9 g)
  • Saturated fat3 gabove the median for Gewürze, Kräuter und Gewürze (median 2,5 g)
  • Sodium625 mgabove the median for Gewürze, Kräuter und Gewürze (median 400 mg)
  • Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Sugars and starch (1)
Stärke L0 g
Other components (2)
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Bare Performance Nutrition
Barcode
0856622004939
Quantity
32 oz
Category
Gewürze, Kräuter und Gewürze

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein Pumpkin Spice?

100 g of Whey Protein Pumpkin Spice has 387 kcal.

Is Whey Protein Pumpkin Spice high in protein?

Whey Protein Pumpkin Spice contains 74,4 g of protein per 100 g (149 % of the 50 g Daily Value). About 77 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 6 g).

How many carbs are in Whey Protein Pumpkin Spice?

Whey Protein Pumpkin Spice has 8,9 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Pumpkin Spice?

Whey Protein Pumpkin Spice contains 6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Whey Protein Pumpkin Spice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (39 % DV) and Kalium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein Pumpkin Spice?

100 g contains 625 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. August 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0856622004939. License: ODbL 1.0 (Open Food Facts). Source record dated 24. August 2025. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.