Trail Mix with Fruit & Nuts
Packaged product Nüsse und Samen Woolworths
Trail Mix with Fruit & Nuts contains 420 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 126 kcal.
Roughly 57 % of its calories come from fat, with 32 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 25,7 g | 33 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0,33 g | |
| Sodium L | 16,7 mg | 0,7 % |
| Total carbohydrates L | 32,3 g | 12 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 31,3 g | |
| Added sugars L | 26,7 g | 53 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 32 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for Nüsse und Samen (median 10 g)
- Fiber6,7 gabove the median for Nüsse und Samen (median 6 g)
- Sugars31,3 gin the top quarter of Nüsse und Samen (median 7,1 g)
- Fat25,7 gabove the median for Nüsse und Samen (median 23,3 g)
- Saturated fat3,3 gbelow the median for Nüsse und Samen (median 5,3 g)
- Sodium16,7 mgbelow the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Woolworths
- Barcode
- 9339687342051
- Label serving
- 1 portion (30 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Mix with Fruit & Nuts?
100 g of Trail Mix with Fruit & Nuts has 420 kcal. Serving, 1 portion, 30 g (30 g): about 126 kcal.
Is Trail Mix with Fruit & Nuts high in protein?
Trail Mix with Fruit & Nuts contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in Serving, 1 portion, 30 g (30 g). About 12 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in Trail Mix with Fruit & Nuts?
Trail Mix with Fruit & Nuts has 32,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 31,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trail Mix with Fruit & Nuts?
Trail Mix with Fruit & Nuts contains 25,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Trail Mix with Fruit & Nuts?
100 g contains 16,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Dezember 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687342051. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Dezember 2025. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.