Soft White Bread
Packaged product Brot und Backwaren Bimbo
Soft White Bread contains 263 kcal per 100 g. A Serving, 2 slices, 57 g (57 g) provides about 150 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 44 % of the Daily Value for Folat (B9), 40 % of the Daily Value for Calcium and 29 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 509 mg | 22 % |
| Total carbohydrates L | 49,1 g | 18 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 175 µg | 19 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 4 µg | 20 % |
| Vitamin E L | 3,5 mg | 23 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,35 mg | 27 % |
| Niacin (B3) L | 4 mg | 25 % |
| Folat (B9) L | 175 µg | 44 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 526 mg | 40 % |
| Eisen L | 5,3 mg | 29 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 79 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber1,8 gin the lowest quarter of Brot und Backwaren (median 3,3 g)
- Sugars3,5 gabove the median for Brot und Backwaren (median 3,1 g)
- Fat3,5 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium509 mgabove the median for Brot und Backwaren (median 467 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (4)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
| Folsäure L | 88 µg |
| Vitamin E L | 4 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 263 kcal |
| Protein | 8,8 g | 7 g |
| Carbohydrates | 49,1 g | 49,1 g |
| Fat | 3,5 g | 3,5 g |
| Fiber | 3,5 g | 1,8 g |
| Sugars | 5,3 g | 3,5 g |
| Sodium | 509 mg | 509 mg |
Product details
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, enrichment (calcium sulfate, vitamin e acetate, vitamin a palmitate, vitamin d3), soybean oil, salt, wheat gluten, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, soy lecithin, ferrous sulfate, citric acid, grain vinegar, potassium iodate, monocalcium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSalzEssig
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ener foods energ foods bread loaf light rice brown Ener G | 263 | 2,6 g | 42,1 g | 7,9 g |
| seeded Woolworths | 263 | 4,8 g | 33,2 g | 8,9 g |
| Sourdough Artisan Bread Hy-Vee | 263 | 8,8 g | 52,6 g | 0,88 g |
| Baguette pointue du four à pierre Migros | 263 | 9,2 g | 50 g | 2,3 g |
| French Rolls Arnie's | 263 | 10,5 g | 52,6 g | 2,6 g |
| Focxacia Gails | 263 | 7,7 g | 49 g | 5,7 g |
| Sara lee, home style buttermilk bread Sara Lee | 263 | 7,9 g | 50 g | 2,6 g |
| Whole Grain White Bread Great Value | 263 | 8,8 g | 47,4 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft White Bread?
100 g of Soft White Bread has 263 kcal. Serving, 2 slices, 57 g (57 g): about 150 kcal.
How much protein is in Soft White Bread?
Soft White Bread contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in Serving, 2 slices, 57 g (57 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Soft White Bread?
Soft White Bread has 49,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,5 g of sugars.
How much fat is in Soft White Bread?
Soft White Bread contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Soft White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (44 % DV), Calcium (40 % DV), Eisen (29 % DV), Riboflavin (B2) (27 % DV) and Niacin (B3) (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft White Bread?
100 g contains 509 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657564. License: CC0 1.0 (U.S. public domain). Source record dated 27. September 2023. Imported 6. November 2026.
- Open Food Facts, record 0074323090901. License: ODbL 1.0 (Open Food Facts). Source record dated 15. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.