Sieben und Sieben: Nutrition Facts
Generic food Getränke
Sieben und Sieben contains 87 kcal per 100 g. A typical serving of 1 fl oz (30 g) provides about 26 kcal.
Roughly 65 % of its calories come from alcohol, with 34 % from carbohydrates and 0,2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Spirituosen und Cocktails on FoodFactly, where the median is 107 kcal per 100 g across 69 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 87 kcal | |
| Total fat C | 0,02 g | 0 % |
| Saturated fat C | 0 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 7 mg | 0,3 % |
| Total carbohydrates C | 7,6 g | 3 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 6,8 g | |
| Protein C | 0,04 g | 0,1 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0 mg | 0 % |
| Vitamin K C | 0 µg | 0 % |
| Thiamin (B1) C | 0,001 mg | 0,1 % |
| Riboflavin (B2) C | 0,001 mg | 0,1 % |
| Niacin (B3) C | 0,015 mg | 0,1 % |
| Vitamin B6 C | 0 mg | 0 % |
| Folat (B9) C | 0 µg | 0 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 0,3 mg | 0,1 % |
| Calcium C | 2 mg | 0,2 % |
| Eisen C | 0,09 mg | 0,5 % |
| Magnesium C | 1 mg | 0,2 % |
| Phosphor C | 1 mg | 0,1 % |
| Kalium C | 1 mg | 0 % |
| Zink C | 0,04 mg | 0,4 % |
| Kupfer C | 0,006 mg | 0,7 % |
| Selen C | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,2 %
- Carbohydrates 34 %
- Fat 0,2 %
- Alcohol 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,04 gbelow the median for Spirituosen und Cocktails (median 0,07 g)
- Sugars6,8 gabove the median for Spirituosen und Cocktails (median 6,6 g)
- Fat0,02 gbelow the median for Spirituosen und Cocktails (median 0,04 g)
- Saturated fat0 gin the lowest quarter of Spirituosen und Cocktails (median 0,001 g)
- Sodium7 mgabove the median for Spirituosen und Cocktails (median 4 mg)
- Protein per 100 kcal0,046 gprotein density, useful for comparing foods with different calorie levels
- Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-Carotin C | 0 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 84 g |
|---|---|
| Alkohol C | 8,3 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 0 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruchtstanz, alkoholisch | 90 | 0,14 g | 8,1 g | 0,04 g |
| Sangria, weiß | 83 | 0,04 g | 7,2 g | 0,02 g |
| Whiskey und Ginger Ale | 83 | 0 g | 6,6 g | 0 g |
| Gin und Tonic | 84 | 0 g | 6,6 g | 0 g |
| Wodka und Tonic | 84 | 0 g | 6,6 g | 0 g |
| Sangria, rot | 85 | 0,04 g | 7,2 g | 0,02 g |
| Seabreeze | 92 | 0,21 g | 8,2 g | 0,22 g |
| Cocktail, NFS | 89 | 0 g | 7,8 g | 0,19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sieben und Sieben?
100 g of Sieben und Sieben has 87 kcal. 1 fl oz (30 g): about 26 kcal. 1 Getränk (225 g): about 196 kcal.
How much protein is in Sieben und Sieben?
Sieben und Sieben contains 0,04 g of protein per 100 g (0,1 % of the 50 g Daily Value), or 0,012 g in 1 fl oz (30 g). About 0,2 % of its calories come from protein. Compared with other Spirituosen und Cocktails, that is below the median (median 0,07 g).
How many carbs are in Sieben und Sieben?
Sieben und Sieben has 7,6 g of total carbohydrates per 100 g, including 0 g of fiber and 6,8 g of sugars.
How much fat is in Sieben und Sieben?
Sieben und Sieben contains 0,02 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Sieben und Sieben?
100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710652. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.