Roast Beef
Packaged product Fleisch Great Value
Roast Beef contains 111 kcal per 100 g. A Serving, 1 serving, 56 g (56 g) provides about 62 kcal.
Roughly 69 % of its calories come from protein, with 31 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 1,9 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 56 mg | 19 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,5 g | 37 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,5 gabove the median for Fleisch (median 18 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat3,7 gbelow the median for Fleisch (median 12,5 g)
- Saturated fat1,9 gbelow the median for Fleisch (median 4,5 g)
- Sodium1.000 mgabove the median for Fleisch (median 964 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 191 kcal | 111 kcal |
| Protein | 31,9 g | 18,5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 6,4 g | 3,7 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 1.790 mg | 1.000 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742040974
- Quantity
- 7 oz
- Label serving
- 1 serving (56 g)
- Category
- Zubereitetes Fleisch
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
beef containing up to 15% of a solution of: beef broth, less than 2% of: salt, potassium lactate, sodium phosphate, potassium acetate, flavorings, granulated garlic, caramel color,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Winco foods, sliced turkey pastrami Winco Foods | 111 | 15,6 g | 6,7 g | 4,4 g |
| Dès de jambon nature Le Fleuron de la Réunion | 111 | 21 g | 0,5 g | 3 g |
| Jambon superieur sans couenne U | 111 | 20 g | 1 g | 3 g |
| Deli thin-sliced Healthy Ones | 111 | 14,8 g | 5,6 g | 3,7 g |
| Deli Thin-Sliced Black Forest Ham Armour-Eckrich Meats Llc | 111 | 18,5 g | 1,9 g | 3,7 g |
| Extra Lean Sliced Hickory Smoked Ham Wilson | 111 | 17,5 g | 1,6 g | 3,2 g |
| Winco foods, smoked sliced honey ham Winco Foods | 111 | 19 g | 4,8 g | 2,4 g |
| Breakfast Ham Slices With Natural Juices Jones Dairy Farm | 111 | 17,8 g | 2,2 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Beef?
100 g of Roast Beef has 111 kcal. Serving, 1 serving, 56 g (56 g): about 62 kcal.
Is Roast Beef high in protein?
Roast Beef contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 10,4 g in Serving, 1 serving, 56 g (56 g). About 69 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 18 g).
How many carbs are in Roast Beef?
Roast Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Roast Beef?
Roast Beef contains 3,7 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
How much sodium is in Roast Beef?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. August 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1941166. License: CC0 1.0 (U.S. public domain). Source record dated 27. Februar 2021. Imported 6. November 2026.
- Open Food Facts, record 0078742040974. License: ODbL 1.0 (Open Food Facts). Source record dated 24. August 2025. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.