Protein-Rich Shake
Packaged product Getränke Atkins
Protein-Rich Shake contains 52 kcal per 100 ml. A Serving, 11 OZA, 325 ml (325 ml) provides about 169 kcal.
Roughly 46 % of its calories come from fat, with 34 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (56 kcal per 100 g).
100 ml provides 13 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,62 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 62 mg | 3 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,31 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 9,3 µg | 1 % |
| Vitamin C L | 11,4 mg | 13 % |
| Vitamin D L | 1 µg | 5 % |
| Vitamin K L | 7,4 µg | 6 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,083 mg | 6 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensäure (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Biotin (B7) L | 2 µg | 7 % |
| Folat (B9) L | 15 µg | 4 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 117 mg | 9 % |
| Eisen L | 0,74 mg | 4 % |
| Magnesium L | 7 mg | 2 % |
| Phosphor L | 114 mg | 9 % |
| Kalium L | 182 mg | 4 % |
| Zink L | 0,83 mg | 8 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 3 µg | 5 % |
| Iodin L | 9 µg | 6 % |
| Molybdän L | 3 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 20 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4,6 gabove the median for Getränke (median 0,6 g)
- Fiber1,5 gin the top quarter of Getränke (median 0 g)
- Sugars0,31 gin the lowest quarter of Getränke (median 4,9 g)
- Fat2,8 gabove the median for Getränke (median 0,1 g)
- Saturated fat0,62 gabove the median for Getränke (median 0,1 g)
- Sodium62 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,15 g |
Other components (2)
| Chromium, Cr L | 2 µg |
|---|---|
| Vitamin E L | 1 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 52 kcal | 49,2 kcal |
| Protein | 4,6 g | 4,6 g |
| Carbohydrates | 2,8 g | 1,5 g |
| Fat | 2,8 g | 3,1 g |
| Fiber | 1,5 g | 0,6 g |
| Sugars | 0,31 g | 0,31 g |
| Sodium | 62 mg | 67,7 mg |
Product details
Ingredients
Water, dairy protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), pasteurized cream, sunflower oil, isolated soy protein, cocoa (processed with alkali), coffee, cellulose gel, cellulose gum, dipotassium sulfate, sodium hexametaphosphate, natural and artificial flavors, calcium phosphate, salt, acesulfame potassium, carrageenan, sucralose, soy lecithin. vitamin mineral blend: sodium ascorbate (vitamin c), zinc gluconate, dl-apha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmSonnenblumenölSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein-Rich Shake?
100 ml of Protein-Rich Shake has 52 kcal. Serving, 11 OZA, 325 ml (325 ml): about 169 kcal.
How much protein is in Protein-Rich Shake?
Protein-Rich Shake contains 4,6 g of protein per 100 ml (9 % of the 50 g Daily Value), or 15 g in Serving, 11 OZA, 325 ml (325 ml). About 34 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Protein-Rich Shake?
Protein-Rich Shake has 2,8 g of total carbohydrates per 100 ml, including 1,5 g of fiber and 0,31 g of sugars.
How much fat is in Protein-Rich Shake?
Protein-Rich Shake contains 2,8 g of fat per 100 ml, of which 0,62 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Protein-Rich Shake contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein-Rich Shake?
100 ml contains 62 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Juni 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2666214. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
- Open Food Facts, record 0637480065139. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Juni 2021. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.