Protein nutritional shake
Packaged product Getränke
Protein nutritional shake contains 41 kcal per 100 ml. A Serving, 14 OZA, 414 ml (414 ml) provides about 170 kcal.
Roughly 56 % of its calories come from protein, with 30 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 ml provides 15 % of the Daily Value for Vitamin B12, 13 % of the Daily Value for Kupfer and 12 % of the Daily Value for Phosphor.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,36 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 94 mg | 4 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,48 g | |
| Protein L | 6 g | 12 % |
| Vitamin A L | 90,6 µg | 10 % |
| Vitamin C L | 3,6 mg | 4 % |
| Vitamin K L | 4,8 µg | 4 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensäure (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 24 µg | 6 % |
| Vitamin B12 L | 0,36 µg | 15 % |
| Calcium L | 121 mg | 9 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 24 mg | 6 % |
| Phosphor L | 145 mg | 12 % |
| Kalium L | 116 mg | 2 % |
| Zink L | 0,91 mg | 8 % |
| Kupfer L | 0,12 mg | 13 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 4 µg | 7 % |
| Iodin L | 9 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 13 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6 gabove the median for Getränke (median 0,6 g)
- Sugars0,48 gbelow the median for Getränke (median 4,8 g)
- Fat1,5 gabove the median for Getränke (median 0,1 g)
- Saturated fat0,36 gabove the median for Getränke (median 0,1 g)
- Sodium94 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 24 IU |
|---|
Other components (1)
| Vitamin A, IE L | 302 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41 kcal | 41 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 1,5 g | 1,5 g |
| Fat | 1,5 g | 1,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0,48 g | 0,48 g |
| Sodium | 94 mg | 94 mg |
Product details
- Barcode
- 0050428490655
- Label serving
- 14 OZA (414 ml)
- Category
- Getränke
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, diafiltered skim milk, proprietary protein blend (milk concentrate, whey protein concentrate, calcium caseinate), and less than 2% of: protein sunflower, safflower and/or canola oil, cocoa processed with alkali, maltodextrin, vitamin & mineral blend, lactase, natural and artificial flavors, cellulose gel, cellulose gum, acesulfame potassium, datem, sucralose, carrageenan, salt. vitamin and mineral blend: potassium citrate, magnesium phosphate, sodium phosphate, potassium phosphate, sodium ascorbate, ferric orthophosphate, zinc amino acid, tocopheryl acetate, biotin, vitamin a palmitate, niacinamide, phytomenadione, potassium iodide, d-calcium pantothenate, chromium chloride, copper amino acid, cyanocobalamin, sodium molybdate, sodium selenite, folic acid, cholecalciferol, pyridoxine hydrochloride, riboflavin, thiamine, manganese sulfate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry & Banana Smoothie Spar | 41 | 0,4 g | 9,4 g | 0,1 g |
| Orange juice Naturis | 41 | 0,7 g | 9 g | 0,1 g |
| Alkoholisches Getränk, bier, regelmäßig, HAUSHALTSWEISER | 41 | 0,36 g | 3 g | 0 g |
| Orange - Pineapple Juice Almarai | 41 | 0,5 g | 9,6 g | 0 g |
| Mango, Melon & Watermelon Fingers Marks & Spencers | 41 | 0,6 g | 8,2 g | 0,2 g |
| Nectar multifruits Cidou | 41 | 0,2 g | 9,6 g | 0,1 g |
| Getränke, karbonatisiert, pfeffertyp, enthält Koffein | 41 | 0 g | 10,4 g | 0,1 g |
| Getränke, karbonatisiert, cola, ohne Koffein | 41 | 0 g | 10,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein nutritional shake?
100 ml of Protein nutritional shake has 41 kcal. Serving, 14 OZA, 414 ml (414 ml): about 170 kcal.
How much protein is in Protein nutritional shake?
Protein nutritional shake contains 6 g of protein per 100 ml (12 % of the 50 g Daily Value), or 25 g in Serving, 14 OZA, 414 ml (414 ml). About 56 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Protein nutritional shake?
Protein nutritional shake has 1,5 g of total carbohydrates per 100 ml, including 0 g of fiber and 0,48 g of sugars.
How much fat is in Protein nutritional shake?
Protein nutritional shake contains 1,5 g of fat per 100 ml, of which 0,36 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Protein nutritional shake contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (15 % DV), Kupfer (13 % DV), Phosphor (12 % DV) and Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein nutritional shake?
100 ml contains 94 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2491040. License: CC0 1.0 (U.S. public domain). Source record dated 2. Juni 2022. Imported 6. November 2026.
- Open Food Facts, record 0050428490655. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.