Plus nutrition shake
Packaged product Getränke
Plus nutrition shake contains 146 kcal per 100 ml. A Serving, 1 BOTTLE, 240 ml (240 ml) provides about 350 kcal.
Roughly 57 % of its calories come from carbohydrates, with 28 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 ml provides 26 % of the Daily Value for Vitamin B12, 23 % of the Daily Value for Kupfer and 17 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,62 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 156 µg | 17 % |
| Vitamin C L | 15 mg | 17 % |
| Vitamin K L | 8,3 µg | 7 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensäure (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 42 µg | 11 % |
| Vitamin B12 L | 0,62 µg | 26 % |
| Calcium L | 162 mg | 12 % |
| Eisen L | 1,9 mg | 10 % |
| Magnesium L | 42 mg | 10 % |
| Phosphor L | 125 mg | 10 % |
| Kalium L | 179 mg | 4 % |
| Zink L | 1,6 mg | 14 % |
| Kupfer L | 0,21 mg | 23 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 9 µg | 16 % |
| Iodin L | 16 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 57 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein5,4 gabove the median for Getränke (median 0,6 g)
- Sugars8,3 gabove the median for Getränke (median 4,8 g)
- Fat4,6 gabove the median for Getränke (median 0,1 g)
- Saturated fat0,62 gabove the median for Getränke (median 0,1 g)
- Sodium92 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,9 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 267 IU |
|---|
Other components (2)
| Vitamin A, IE L | 521 IU |
|---|---|
| Folsäure L | 25 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 146 kcal | 146 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 20,8 g | 20,8 g |
| Fat | 4,6 g | 4,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 8,3 g | 8,3 g |
| Sodium | 92 mg | 92 mg |
Product details
- Barcode
- 0011822443494
- Label serving
- 1 BOTTLE (240 ml)
- Category
- Getränke
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, corn maltodextrin, sugar, milk protein, canola oil, soy protein isolate, corn oil, whey protein concentrate, less than 0.5% of: magnesium phosphate, potassium citrate, natural and artificial flavors, soy lecithin, sodium citrate, potassium chloride, calcium phosphate, calcium carbonate, salt, choline chloride, ascorbic acid, potassium hydroxide, carrageenan, ferrous sulfate, dl-alpha-tocopheryl acetate, zinc sulfate, niacinamide, manganese sulfate, calcium pantothenate, fd&c red #3, cupric sulfate, vitamin a palmitate, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, chromium chloride, folic acid, sodium molybdate, biotin, sodium selenite, potassium iodide, phylloquinone, vitamin d3, cyanocobalamin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerRaps (Rübsenöl)Salz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plus nutrition shake?
100 ml of Plus nutrition shake has 146 kcal. Serving, 1 BOTTLE, 240 ml (240 ml): about 350 kcal.
How much protein is in Plus nutrition shake?
Plus nutrition shake contains 5,4 g of protein per 100 ml (11 % of the 50 g Daily Value), or 13 g in Serving, 1 BOTTLE, 240 ml (240 ml). About 15 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Plus nutrition shake?
Plus nutrition shake has 20,8 g of total carbohydrates per 100 ml, including 0 g of fiber and 8,3 g of sugars.
How much fat is in Plus nutrition shake?
Plus nutrition shake contains 4,6 g of fat per 100 ml, of which 0,62 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Plus nutrition shake contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (26 % DV), Kupfer (23 % DV), Vitamin A (17 % DV), Vitamin C (17 % DV) and Selen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plus nutrition shake?
100 ml contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2493504. License: CC0 1.0 (U.S. public domain). Source record dated 13. Februar 2023. Imported 6. November 2026.
- Open Food Facts, record 0011822443494. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.