Calories in Kuchen, pfirsich
Generic food Süßigkeiten und Desserts
This record duplicates Kuchen, pfirsich from another USDA dataset. Its values are kept for reference; the linked page is the main one.
Kuchen, pfirsich contains 296 kcal per 100 g. A typical serving of 1 Tasse (250 g) provides about 740 kcal.
Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Kuchen und Kuchen on FoodFactly (311 kcal per 100 g).
100 g provides 11 % of the Daily Value for Folat (B9) and 10 % of the Daily Value for Thiamin (B1).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 296 kcal | |
| Total fat C | 15,3 g | 20 % |
| Saturated fat C | 5,3 g | 27 % |
| Cholesterol C | 7 mg | 2 % |
| Sodium C | 219 mg | 10 % |
| Total carbohydrates C | 37,1 g | 13 % |
| Dietary fiber C | 1,9 g | 7 % |
| Total sugars C | 15,7 g | |
| Protein C | 2,8 g | 6 % |
| Vitamin A C | 50 µg | 6 % |
| Vitamin C C | 1,3 mg | 1 % |
| Vitamin D C | 0,1 µg | 0,5 % |
| Vitamin E C | 0,77 mg | 5 % |
| Vitamin K C | 6 µg | 5 % |
| Thiamin (B1) C | 0,12 mg | 10 % |
| Riboflavin (B2) C | 0,075 mg | 6 % |
| Niacin (B3) C | 1,6 mg | 10 % |
| Vitamin B6 C | 0,088 mg | 5 % |
| Folat (B9) C | 42 µg | 11 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 8,1 mg | 1 % |
| Calcium C | 11 mg | 0,8 % |
| Eisen C | 1,3 mg | 7 % |
| Magnesium C | 10 mg | 2 % |
| Phosphor C | 39 mg | 3 % |
| Kalium C | 110 mg | 2 % |
| Zink C | 0,25 mg | 2 % |
| Kupfer C | 0,064 mg | 7 % |
| Selen C | 2,9 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 50 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gbelow the median for Kuchen und Kuchen (median 3 g)
- Fiber1,9 gabove the median for Kuchen und Kuchen (median 1,2 g)
- Sugars15,7 gin the lowest quarter of Kuchen und Kuchen (median 25,9 g)
- Fat15,3 gabove the median for Kuchen und Kuchen (median 14,8 g)
- Saturated fat5,3 gabove the median for Kuchen und Kuchen (median 4,1 g)
- Sodium219 mgbelow the median for Kuchen und Kuchen (median 269 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
- Water44 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 6,4 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 2 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 1,9 g |
| SFA 4:0 C | 0,061 g |
| SFA 6:0 C | 0,043 g |
| SFA 8:0 C | 0,025 g |
| SFA 10:0 C | 0,059 g |
| SFA 12:0 C | 0,069 g |
| SFA 14:0 C | 0,33 g |
| SFA 16:0 C | 2,9 g |
| SFA 18:0 C | 1,7 g |
| MUFA 18:1 C | 6,1 g |
| PUFA 18:3 C | 0,12 g |
| PUFA 20:4 C | 0,011 g |
| MUFA 16:1 C | 0,2 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,07 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,001 g |
Carotenoids (6)
| Beta-Carotin C | 122 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 28 µg |
| Retinol C | 38 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 43 µg |
Other components (8)
| Wasser C | 44 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 20 µg |
| Folat, Lebensmittel C | 9 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Frequently asked questions
How many calories are in Kuchen?
100 g of Kuchen has 296 kcal. 1 Tasse (250 g): about 740 kcal. 1 Oberflächenzoll (18,9 g): about 56 kcal. 1 Mini-/Kleinstück (75 g): about 222 kcal.
How much protein is in Kuchen?
Kuchen contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,1 g in 1 Tasse (250 g). About 4 % of its calories come from protein. Compared with other Kuchen und Kuchen, that is below the median (median 3 g).
How many carbs are in Kuchen?
Kuchen has 37,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 15,7 g of sugars.
How much fat is in Kuchen?
Kuchen contains 15,3 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Kuchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (11 % DV) and Thiamin (B1) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kuchen?
100 g contains 219 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708002. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.