Öl, teesamen: Nutrition Facts

Generic food Fette und Öle

Öl, teesamen contains 884 kcal per 100 g. A typical serving of 1 Esslöffel (13,6 g) provides about 120 kcal.

Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

The data comes from USDA FoodData Central: SR Legacy.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
120kcal in 1 Esslöffel (13,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 884 kcal
Total fat ? 100 g 128 %
Saturated fat ? 21,1 g 106 %
Cholesterol ? 0 mg 0 %
Sodium ? 0 mg 0 %
Total carbohydrates ? 0 g 0 %
Dietary fiber ? 0 g 0 %
Total sugars Z 0 g
Protein ? 0 g 0 %
Vitamin A C 0 µg0 %
Vitamin C ? 0 mg0 %
Vitamin E ? 0 mg0 %
Thiamin (B1) ? 0 mg0 %
Riboflavin (B2) ? 0 mg0 %
Niacin (B3) ? 0 mg0 %
Pantothensäure (B5) ? 0 mg0 %
Vitamin B6 ? 0 mg0 %
Folat (B9) C 0 µg0 %
Vitamin B12 ? 0 µg0 %
Calcium ? 0 mg0 %
Eisen ? 0 mg0 %
Magnesium ? 0 mg0 %
Phosphor ? 0 mg0 %
Kalium ? 0 mg0 %
Zink ? 0 mg0 %
Selen Z 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100 %884kcal / 100 g
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Thiamin (B1)0 %Riboflavin (B2)0 %Niacin (B3)0 %Pantothensäure (B5)0 %Vitamin B60 %Folat (B9)0 %Vitamin B120 %

Nutritional insights

  • Fat100 gin the top quarter of Fette und Öle (median 80,3 g)
  • Saturated fat21,1 gin the top quarter of Fette und Öle (median 11,7 g)
  • Sodium0 mgin the lowest quarter of Fette und Öle (median 28 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?51,5 g
Mehrfach ungesättigtes Fett ?23 g
Amino acids (18)
Tryptophan ?0 g
Threonin ?0 g
Isoleucin ?0 g
Leucin ?0 g
Lysin ?0 g
Methionin ?0 g
Cystin ?0 g
Phenylalanin ?0 g
Tyrosin ?0 g
Valin ?0 g
Arginin ?0 g
Histidin ?0 g
Alanin ?0 g
Asparaginsäure ?0 g
Glutaminsäure ?0 g
Glycin ?0 g
Prolin ?0 g
Serin ?0 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) ?0 g
DHA (Omega-3, 22:6 n-3) ?0 g
Linolsäure (Omega-6, 18:2) ?22,2 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0,1 g
SFA 14:0 ?0,1 g
SFA 16:0 ?17,5 g
SFA 18:0 ?3,1 g
MUFA 18:1 ?49,9 g
PUFA 18:3 ?0,7 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,5 g
PUFA 18:4 ?0 g
MUFA 20:1 ?1 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (6)
Beta-Carotin Z0 µg
Lycopin Z0 µg
Lutein + Zeaxanthin Z0 µg
Retinol Z0 µg
Carotin, alpha Z0 µg
Cryptoxanthin, beta Z0 µg
Sterols (1)
Phytosterine ?102 mg
Other components (9)
Wasser ?0 g
Alkohol Z0 g
Koffein Z0 mg
Asche ?0 g
Theobromin Z0 mg
Energie ?3.699 kJ
Vitamin A, IE ?0 IU
Folsäure Z0 µg
Folat, Lebensmittel Z0 µg

Other forms of Öl

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Öl, bärtige Robbe (Oogruk) (Alaska Native) 899 0,56 g 0 g 99,6 g
Öl, wale, bowhead (Alaska Native) 900 0 g 0 g 100 g
Öl, gefleckte Robbe (Alaska Native) 894 0 g 0 g 99,3 g
Öl, leinsamen, kaltgepresst 884 0,11 g 0 g 100 g
Öl, mais, erdnuss, und Oliven 884 0 g 0 g 100 g
Öl, walross (Alaska Native) 900 0 g 0 g 100 g
Öl, beluga, wal (Alaska Native) 900 0 g 0 g 100 g
Öl, mais und Canola 884 0 g 0 g 100 g
Öl, bohnen, salat oder Kochen, (teilweise hydriert) 884 0 g 0 g 100 g
Öl, reiskleie 884 0 g 0 g 100 g
Öl, weizenkeime 884 0 g 0 g 100 g
Öl, palme 884 0 g 0 g 100 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Verkürzung, haushalt, sojabohnen (teilweise hydriert)-Baumwollsamen (teilweise hydriert) 884 0 g 0 g 100 g
Verkürzung von Brot, sojabohnen (hydriert) und Baumwollsamen 884 0 g 0 g 100 g
Verkürzung der Kuchenmischung, sojabohnen (hydriert) und Baumwollsamen (hydriert) 884 0 g 0 g 100 g
Verkürzung des Frittierens (schwere Aufgabe), palme (hydriert) 884 0 g 0 g 100 g
Verkürzung von Haushalts-Sojabohnen (hydriert) und Palmen 884 0 g 0 g 100 g
Verkürzung des Frittierens (schwere Aufgabe), sojabohnen (hydriert), linol (weniger als 1%) 884 0 g 0 g 100 g
Verkürzung, süßwaren, fraktionierte Palme 884 0 g 0 g 100 g
Verkürzung von Süßwaren, kokosnuss (hydriert) und/oder Palmkern (hydriert) 884 0 g 0 g 100 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Öl?

100 g of Öl has 884 kcal. 1 Esslöffel (13,6 g): about 120 kcal. 1 tp (4,5 g): about 40 kcal. 1 Tasse (218 g): about 1.927 kcal.

How much protein is in Öl?

Öl contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Esslöffel (13,6 g). About 0 % of its calories come from protein.

How many carbs are in Öl?

Öl has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Öl?

Öl contains 100 g of fat per 100 g, of which 21,1 g is saturated (106 % of the Daily Value).

How much sodium is in Öl?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171425. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.