Muhamarra
Packaged product Fleisch Al Hatab
Muhamarra contains 249 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 27 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 10 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6,3 mg | 2 % |
| Sodium L | 426 mg | 19 % |
| Total carbohydrates L | 18,5 g | 7 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 79,7 mg | 6 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 283 mg | 6 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 27 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the lowest quarter of Fleisch (median 17,2 g)
- Fiber3,6 gin the top quarter of Fleisch (median 0,046 g)
- Sugars3,7 gin the top quarter of Fleisch (median 1 g)
- Fat20 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat2,1 gbelow the median for Fleisch (median 3,1 g)
- Sodium426 mgabove the median for Fleisch (median 394 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| The Lamb Rub The Four Saucemen | 249 | 5,8 g | 44,2 g | 3,1 g |
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| Alpine Raw ham tipico Alpina | 249 | 32 g | 0,9 g | 13 g |
| Meatballs Taste inc | 249 | 16,3 g | 6,6 g | 17,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muhamarra?
100 g of Muhamarra has 249 kcal.
How much protein is in Muhamarra?
Muhamarra contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).
How many carbs are in Muhamarra?
Muhamarra has 18,5 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muhamarra?
Muhamarra contains 20 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Muhamarra contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muhamarra?
100 g contains 426 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6287043722418. License: ODbL 1.0 (Open Food Facts). Source record dated 25. August 2025. Imported 6. November 2026.
Last updated: . Source description: "MUHAMARRA". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.