Simple Truth, Natural Ground Turkey
Packaged product Geflügel SIMPLE TRUTH
Simple Truth, Natural Ground Turkey contains 143 kcal per 100 g. A Serving, 1 serving, 112 g (112 g) provides about 160 kcal.
Roughly 54 % of its calories come from protein, with 46 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (134 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 76 mg | 25 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,8 g | 38 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 241 mg | 5 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gabove the median for Geflügel (median 17,9 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,85 g)
- Fat7,1 gabove the median for Geflügel (median 4,3 g)
- Saturated fat1,8 gabove the median for Geflügel (median 1,2 g)
- Sodium67 mgin the lowest quarter of Geflügel (median 271 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Koffein L | 0 mg |
|---|---|
| Vitamin A, IE L | 89 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 134 kcal | 143 kcal |
| Protein | 17,9 g | 18,8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 7,1 g | 7,1 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 0,06 mg | 67 mg |
Product details
- Brand
- SIMPLE TRUTH
- Barcode
- 0011110969590
- Label serving
- 4 ONZ
- Category
- Poultry, Chicken & Turkey
Ingredients
GROUND TURKEY, NATURAL ROSEMARY FLAVOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Pulled Chicken In Bbq Sauce MYRON MIXON | 143 | 13,6 g | 13,6 g | 2,9 g |
| Fresh Ground Chicken COUNTRY FRESH | 143 | 17,9 g | 0 g | 8 g |
| Ground Chicken NATURE'S RANCHER | 143 | 18,8 g | 0 g | 7,1 g |
| Natural 93% Lean 7% Fat Ground White Turkey EMPIRE KOSHER | 143 | 20,5 g | 0 g | 7,1 g |
| Hand-Trimmed Boneless, Skinless Chicken Thighs JUST BARE | 143 | 18,8 g | 0 g | 8 g |
| Chicken Burgers, Jalapeno & Cheddar Cheese GIANT EAGLE | 143 | 21,4 g | 1,8 g | 6,3 g |
| 93% Lean 7% Fat Seasoned Fresh Turkey Patties JENNIE-O | 143 | 18,8 g | 0 g | 7,1 g |
| 90% Lean/10% Fat Ground Turkey JENNIE-O | 143 | 17,9 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simple Truth, Natural Ground Turkey?
100 g of Simple Truth, Natural Ground Turkey has 143 kcal. Serving, 1 serving, 112 g (112 g): about 160 kcal.
Is Simple Truth, Natural Ground Turkey high in protein?
Simple Truth, Natural Ground Turkey contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21,1 g in Serving, 1 serving, 112 g (112 g). About 54 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 17,9 g).
How many carbs are in Simple Truth, Natural Ground Turkey?
Simple Truth, Natural Ground Turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Simple Truth, Natural Ground Turkey?
Simple Truth, Natural Ground Turkey contains 7,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Simple Truth, Natural Ground Turkey?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. Juni 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110969590. License: ODbL 1.0 (Open Food Facts). Source record dated 8. November 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2030505. License: CC0 1.0 (U.S. public domain). Source record dated 25. Juni 2017. Imported 6. November 2026.
Last updated: . Source description: "SIMPLE TRUTH, NATURAL GROUND TURKEY". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.