Ground White Turkey
Packaged product Geflügel Empire Kosher
Ground White Turkey contains 143 kcal per 100 g.
Roughly 56 % of its calories come from protein, with 44 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (134 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19 % |
| Sodium L | 94 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20,5 g | 41 % |
| Vitamin A L | 16 µg | 2 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,5 gabove the median for Geflügel (median 17,9 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,88 g)
- Fat7,1 gabove the median for Geflügel (median 4,4 g)
- Saturated fat2,2 gabove the median for Geflügel (median 1,2 g)
- Sodium94 mgbelow the median for Geflügel (median 290 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 20,5 g | 20,5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 7,1 g | 7,1 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | n/a |
| Sodium | 93,8 mg | 94 mg |
Product details
- Brand
- Empire Kosher
- Barcode
- 0071627077805
- Category
- Geflügel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chimichurri boneless skinless chicken thighs Amazing taste | 143 | 17,9 g | 2,2 g | 6,3 g |
| Shawarma chicken thighs trader joes | 143 | 18,8 g | 2,7 g | 6,3 g |
| fresh ground turkey Jennie-O | 143 | 17,9 g | 0 g | 9,8 g |
| Chicken Breast Strips Tyson | 143 | 23,8 g | 1,2 g | 4,8 g |
| Chicken Shawarma Thighs Seasoned Sprouts | 143 | 17 g | 6,3 g | 5,4 g |
| Boneless Skinless Chicken Thighs Kirkland | 143 | 17 g | 0 g | 8,9 g |
| Ground Turkey Stew's Naked | 143 | 21,4 g | 0 g | 6,3 g |
| Chicken Thigh Filet Perdue Harvestland | 143 | 19,6 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground White Turkey?
100 g of Ground White Turkey has 143 kcal.
Is Ground White Turkey high in protein?
Ground White Turkey contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 17,9 g).
How many carbs are in Ground White Turkey?
Ground White Turkey has 0 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Ground White Turkey?
Ground White Turkey contains 7,1 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Ground White Turkey?
100 g contains 94 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071627077805. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2026. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2616444. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.