Glazed Donut

Packaged product Nüsse und Samen RAW

Glazed Donut contains 380 kcal per 100 g. A Serving, 1 scoop, 34.2 g (34,2 g) provides about 130 kcal.

Roughly 74 % of its calories come from protein, with 17 % from fat and 9 % from carbohydrates (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (377 kcal per 100 g).

100 g provides 55 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Glazed Donut by RAW, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
73,1 gprotein
8,8 gcarbohydrates
7,3 gfat
130kcal in Serving, 1 scoop, 34.2 g (34,2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 7,3 g 9 %
Saturated fat L 4,4 g 22 %
Cholesterol L 117 mg 39 %
Sodium L 614 mg 27 %
Total carbohydrates L 8,8 g 3 %
Dietary fiber L 2,9 g 10 %
Total sugars L 2,9 g
Added sugars L 0 g 0 %
Protein L 73,1 g 146 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 711 mg55 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 447 mg10 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Carbohydrates: 9 %Fat: 17 %380kcal / 100 g
  • Protein 74 %
  • Carbohydrates 9 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55 %Kalium10 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Vitamin B60 %Folat (B9)0 %

Nutritional insights

  • Fiber2,9 gabove the median for Nüsse und Samen (median 2,9 g)
  • Sugars2,9 gbelow the median for Nüsse und Samen (median 3,7 g)
  • Fat7,3 gin the top quarter of Nüsse und Samen (median 5 g)
  • Saturated fat4,4 gin the top quarter of Nüsse und Samen (median 2 g)
  • Sodium614 mgin the top quarter of Nüsse und Samen (median 298 mg)
  • Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
RAW
Barcode
0850049150224
Label serving
1 scoop (34.2 g)
Category
Proteinpulver
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein Isolate, Whey Protein Concentrate, Micellar Casein, Medium Chain Triglyceride Powder, Natural and Artificial Flavor, Salt (Sodium Chloride), Gum Blend (Gum Acacia, Xanthan Gum, Guar Gum), Sucralose, Acesulfame Potassium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Glazed Donut?

100 g of Glazed Donut has 380 kcal. Serving, 1 scoop, 34.2 g (34,2 g): about 130 kcal.

Is Glazed Donut high in protein?

Glazed Donut contains 73,1 g of protein per 100 g (146 % of the 50 g Daily Value), or 25 g in Serving, 1 scoop, 34.2 g (34,2 g). About 74 % of its calories come from protein.

How many carbs are in Glazed Donut?

Glazed Donut has 8,8 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Glazed Donut?

Glazed Donut contains 7,3 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Glazed Donut contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Glazed Donut?

100 g contains 614 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. September 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850049150224. License: ODbL 1.0 (Open Food Facts). Source record dated 15. September 2025. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.