Foundational Daily Nutritional Support

Packaged product Nüsse und Samen equi.life

Foundational Daily Nutritional Support contains 314 kcal per 100 g. A Serving, 2 scoops, 35 g (35 g) provides about 110 kcal.

Roughly 51 % of its calories come from protein, with 34 % from carbohydrates and 15 % from fat (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (308 kcal per 100 g).

100 g provides 29.167 % of the Daily Value for Vitamin B12, 3.865 % of the Daily Value for Vitamin B6 and 1.589 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Foundational Daily Nutritional Support by equi.life, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
314kcal per 100 g
42,9 gprotein
28,6 gcarbohydrates
5,7 gfat
110kcal in Serving, 2 scoops, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 5,7 g 7 %
Saturated fat not reported
Sodium L 714 mg 31 %
Total carbohydrates L 28,6 g 10 %
Dietary fiber L 14,3 g 51 %
Total sugars L 5,7 g
Protein L 42,9 g 86 %
Vitamin A L 4.290 µg477 %
Vitamin C L 1.430 mg1.589 %
Vitamin D L 28,6 µg143 %
Vitamin E L 191 mg1.273 %
Vitamin K L 114 µg95 %
Thiamin (B1) L 13,1 mg1.092 %
Riboflavin (B2) L 12,6 mg969 %
Pantothensäure (B5) L 71,4 mg1.428 %
Vitamin B6 L 65,7 mg3.865 %
Folat (B9) L 1.140 µg285 %
Vitamin B12 L 700 µg29.167 %
Calcium L 286 mg22 %
Eisen L 19,7 mg109 %
Magnesium L 143 mg34 %
Kalium L 1.310 mg28 %
Zink L 42,9 mg390 %
Kupfer L 2,9 mg318 %
Mangan L 5,7 mg248 %
Selen L 200 µg364 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51 %Carbohydrates: 34 %Fat: 15 %314kcal / 100 g
  • Protein 51 %
  • Carbohydrates 34 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1229.167 %Vitamin B63.865 %Vitamin C1.589 %Pantothensäure (B5)1.428 %Vitamin E1.273 %Thiamin (B1)1.092 %Riboflavin (B2)969 %Vitamin A477 %Zink390 %Selen364 %

Nutritional insights

  • Protein42,9 gin the top quarter of Nüsse und Samen (median 8 g)
  • Fiber14,3 gabove the median for Nüsse und Samen (median 2 g)
  • Sugars5,7 gbelow the median for Nüsse und Samen (median 5,8 g)
  • Fat5,7 gabove the median for Nüsse und Samen (median 4,3 g)
  • Sodium714 mgin the top quarter of Nüsse und Samen (median 92,8 mg)
  • Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
equi.life
Barcode
0810047580041
Label serving
2 scoops (35 g)
Category
Nahrungsergänzungsmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic pea protein and organic rice protein, Organic Psyllium husk, Organic ground flax seed, Organic broccoli florets and stem, Alpha-lipoic acid, Phosphatidylcholine (from organic sunflower lecithin), Tocopherol/Tocotrienol Complex, D-alpha tocopherol, d-beta tocopherol, d-gamma tocopherol,, d-delta tocopherol, d-alpha tocotrienol, d-beta tocotrienol,, d-gamma tocotrienol, d-delta tocotrienol, L-glutathione, Inositol, Lutein (from marigold flower), Lycopene, Vanadium (as vanadyl sulfate), Boron (as bororganic glycine), Vitamin K2 (as menaquinone-7)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Foundational Daily Nutritional Support?

100 g of Foundational Daily Nutritional Support has 314 kcal. Serving, 2 scoops, 35 g (35 g): about 110 kcal.

Is Foundational Daily Nutritional Support high in protein?

Foundational Daily Nutritional Support contains 42,9 g of protein per 100 g (86 % of the 50 g Daily Value), or 15 g in Serving, 2 scoops, 35 g (35 g). About 51 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 8 g).

How many carbs are in Foundational Daily Nutritional Support?

Foundational Daily Nutritional Support has 28,6 g of total carbohydrates per 100 g, including 14,3 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Foundational Daily Nutritional Support?

Foundational Daily Nutritional Support contains 5,7 g of fat per 100 g.

What vitamins and minerals does Foundational Daily Nutritional Support contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (29.167 % DV), Vitamin B6 (3.865 % DV), Vitamin C (1.589 % DV), Pantothensäure (B5) (1.428 % DV) and Vitamin E (1.273 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Foundational Daily Nutritional Support?

100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810047580041. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Januar 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.