Protein 16 G Nutritional Shake, Chocolate, Chocolate
Packaged product Getränke REFOCUS
Protein 16 G Nutritional Shake, Chocolate, Chocolate contains 98 kcal per 100 ml. A typical serving of 11 fl oz (325 ml) provides about 319 kcal.
Roughly 47 % of its calories come from fat, with 34 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 341 kcal per 100 g across 700 products.
100 ml provides 14 % of the Daily Value for Eisen and 10 % of the Daily Value for Kupfer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,61 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 43 µg | 5 % |
| Vitamin C L | 4,3 mg | 5 % |
| Vitamin D L | 1 µg | 5 % |
| Vitamin K L | 5,8 µg | 5 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,092 mg | 7 % |
| Niacin (B3) L | 0,92 mg | 6 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,092 mg | 5 % |
| Biotin (B7) L | 2 µg | 7 % |
| Folat (B9) L | 12 µg | 3 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 2,5 mg | 14 % |
| Magnesium L | 20 mg | 5 % |
| Phosphor L | 42 mg | 3 % |
| Kalium L | 206 mg | 4 % |
| Zink L | 0,31 mg | 3 % |
| Kupfer L | 0,092 mg | 10 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 1 µg | 2 % |
| Molybdän L | 1 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 34 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4,9 gin the lowest quarter of Getränke (median 35,7 g)
- Fiber0,9 gbelow the median for Getränke (median 1,7 g)
- Sugars2,2 gbelow the median for Getränke (median 3,1 g)
- Fat5,2 gabove the median for Getränke (median 3 g)
- Saturated fat0,61 gabove the median for Getränke (median 0,42 g)
- Sodium160 mgbelow the median for Getränke (median 193 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (3)
| Chlorine, Cl L | 85 mg |
|---|---|
| Chromium, Cr L | 1 µg |
| Vitamin E L | 1 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 98,4 kcal | 98 kcal |
| Protein | 4,9 g | 4,9 g |
| Carbohydrates | 8,6 g | 8,6 g |
| Fat | 5,2 g | 5,2 g |
| Fiber | 0,92 g | 0,9 g |
| Sugars | 2,2 g | 2,2 g |
| Sodium | 160 mg | 160 mg |
Product details
- Brand
- REFOCUS
- Barcode
- 0850019935424
- Label serving
- 11 fl oz
- Category
- Energy, Protein & Muscle Recovery Drinks
Ingredients
INGREDIENTS: WATER, BEV EDGE PEA (PEA PROTEIN), MALTODEXTRIN, HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVORS, COCOA POWDER (PROCESSED WITH ALKALI), SUGAR, VITAMIN & MINERAL PREMIX [TRISODIUM CITRATE, TRICALCIUM PHOSPHATE, TRIPOTASSIUM CITRATE, POTASSIUM CHLORIDE, TRIMAGNESIUM CITRATE ANHYDROUS, VITAMIN C, IRON GLUCONATE, VITAMIN E (D-ALPHA-TOCOPHERYL ACETATE), VITAMIN A (RETINYL PALMITATE), NIACIN (NIACINAMIDE), ZINC SULFATE, VITAMIN K1, VITAMIN D2 (ERGOCALCIFEROL), POTASSIUM LODIDE, PANTOTHENIC ACID (CALCIUM-D-PANTOTHENATE), BIOTIN, VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID, MANGANESE SULPHATE, SODIUM SELENITE, COPPER GLUCONATE, VITAMIN B1 (THIAMINE HYDROCHLORIDE), SODIUM MOLYBDATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), CHROMIUM CHLORIDE, VITAMIN B2 (RIBOFLAVIN)], GUM BLEND (GUM ACACIA, GELLAN GUM), MONK FRUIT EXTRACT, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölZuckerSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein 16 G Nutritional Shake, Chocolate, Chocolate?
100 ml of Protein 16 G Nutritional Shake, Chocolate, Chocolate has 98 kcal. 11 fl oz (325 ml): about 319 kcal.
How much protein is in Protein 16 G Nutritional Shake, Chocolate, Chocolate?
Protein 16 G Nutritional Shake, Chocolate, Chocolate contains 4,9 g of protein per 100 ml (10 % of the 50 g Daily Value), or 16 g in 11 fl oz (325 ml). About 19 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 35,7 g).
How many carbs are in Protein 16 G Nutritional Shake, Chocolate, Chocolate?
Protein 16 G Nutritional Shake, Chocolate, Chocolate has 8,6 g of total carbohydrates per 100 ml, including 0,9 g of fiber and 2,2 g of sugars.
How much fat is in Protein 16 G Nutritional Shake, Chocolate, Chocolate?
Protein 16 G Nutritional Shake, Chocolate, Chocolate contains 5,2 g of fat per 100 ml, of which 0,61 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Protein 16 G Nutritional Shake, Chocolate, Chocolate contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Eisen (14 % DV) and Kupfer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein 16 G Nutritional Shake, Chocolate, Chocolate?
100 ml contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850019935424. License: ODbL 1.0 (Open Food Facts). Source record dated 19. August 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2628409. License: CC0 1.0 (U.S. public domain). Source record dated 15. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "PROTEIN 16 G NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.