Feta Dip

Packaged product Suppen und Saucen Cedar's

Feta Dip contains 214 kcal per 100 g. A Serving, 2 tbsp, 28 g (28 g) provides about 60 kcal.

Roughly 67 % of its calories come from fat, with 20 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

100 g provides 11 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Feta Dip by Cedar's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
10,7 gprotein
7,1 gcarbohydrates
16,1 gfat
60kcal in Serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 16,1 g 21 %
Saturated fat L 8,9 g 45 %
Trans fat L 0 g
Cholesterol L 36 mg 12 %
Sodium L 643 mg 28 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 10,7 g 21 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 1 µg5 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 143 mg11 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 250 mg5 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 13 %Fat: 67 %214kcal / 100 g
  • Protein 20 %
  • Carbohydrates 13 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Kalium5 %Vitamin D5 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Vitamin B60 %

Nutritional insights

  • Protein10,7 gin the top quarter of Suppen und Saucen (median 2,1 g)
  • Fiber0 gin the lowest quarter of Suppen und Saucen (median 1 g)
  • Sugars3,6 gbelow the median for Suppen und Saucen (median 3,6 g)
  • Fat16,1 gin the top quarter of Suppen und Saucen (median 2,8 g)
  • Saturated fat8,9 gin the top quarter of Suppen und Saucen (median 0,79 g)
  • Sodium643 mgabove the median for Suppen und Saucen (median 417 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 10,7 g10,7 g
Carbohydrates 7,1 g7,1 g
Fat 16,1 g16,1 g
Fiber n/a0 g
Sugars 3,6 g3,6 g
Sodium 536 mg643 mg

Product details

Brand
Cedar's
Barcode
0044115088508
Label serving
2 tbsp (28 g)
Category
Suppen und Saucen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Feta Dip?

100 g of Feta Dip has 214 kcal. Serving, 2 tbsp, 28 g (28 g): about 60 kcal.

Is Feta Dip high in protein?

Feta Dip contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in Serving, 2 tbsp, 28 g (28 g). About 20 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).

How many carbs are in Feta Dip?

Feta Dip has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.

How much fat is in Feta Dip?

Feta Dip contains 16,1 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Feta Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Feta Dip?

100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. Januar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2674452. License: CC0 1.0 (U.S. public domain). Source record dated 10. Oktober 2023. Imported 6. November 2026.
  • Open Food Facts, record 0044115088508. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Januar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.