Chocolatey Chip Waffles

Packaged product Süßigkeiten und Desserts Eggo

Chocolatey Chip Waffles contains 286 kcal per 100 g. A Serving, 2 waffles, 70 g (70 g) provides about 200 kcal.

Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 325 kcal per 100 g across 349 products.

100 g provides 38 % of the Daily Value for Niacin (B3), 29 % of the Daily Value for Eisen and 29 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolatey Chip Waffles by Eggo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
5,7 gprotein
45,7 gcarbohydrates
10 gfat
200kcal in Serving, 2 waffles, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 10 g 13 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 45,7 g 17 %
Dietary fiber L 1,4 g 5 %
Total sugars L 12,9 g
Added sugars L 12,9 g 26 %
Protein L 5,7 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Niacin (B3) L 6,1 mg38 %
Folat (B9) L 107 µg27 %
Cholin L 0 mg0 %
Calcium L 371 mg29 %
Eisen L 5,1 mg29 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 71 mg2 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 62 %Fat: 30 %286kcal / 100 g
  • Protein 8 %
  • Carbohydrates 62 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)38 %Eisen29 %Calcium29 %Folat (B9)27 %Kalium2 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %

Nutritional insights

  • Protein5,7 gabove the median for Süßigkeiten und Desserts (median 5,3 g)
  • Fiber1,4 gbelow the median for Süßigkeiten und Desserts (median 2,2 g)
  • Sugars12,9 gin the lowest quarter of Süßigkeiten und Desserts (median 23 g)
  • Fat10 gin the lowest quarter of Süßigkeiten und Desserts (median 17 g)
  • Saturated fat3,6 gin the lowest quarter of Süßigkeiten und Desserts (median 8,1 g)
  • Sodium500 mgin the top quarter of Süßigkeiten und Desserts (median 108 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (2)
Koffein L0 mg
Folsäure L64 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 5,7 g5,7 g
Carbohydrates 45,7 g45,7 g
Fat 10 g10 g
Fiber 1,4 g1,4 g
Sugars 12,9 g12,9 g
Sodium 500 mg500 mg

Product details

Brand
Eggo
Barcode
0038000405006
Quantity
12.3 oz (349g, 10 waffles)
Label serving
2 waffles (70 g)
Category
Gefrorene Kuchen und Backwaren
Packaging
Plastic,bag,Box,Cardboard,Paperboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, palm kernel, canola and/or cottonseed), eggs, 2% leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), cocoa, molasses, salt, dextrose, natural flavors, chocolate, soy lecithin, nonfat milk. Calcium carbonate, reduced iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerEiSalzMilchWeizenmehlPalmöl

Similar products

FoodCaloriesProteinCarbsFat
6 boules à Neige Marron-Cassis Picard 286 4,1 g 26 g 18 g
Chocolatey Chip Eggo 286 5,7 g 45,7 g 10 g
Mini éclairs au chocolat U 287 6,7 g 30,8 g 14,6 g
Tarte aux Myrtilles Toupargel 285 2,9 g 50,9 g 7,3 g
Waffle Eggo Thick & Fluffy 287 5,5 g 36,4 g 13,6 g
Tarte au chocolat Transgourmet 288 3,3 g 27,6 g 11,3 g
Tarte au Citron Pomone 288 4 g 44 g 11 g
12 mini-éclairs gourmands Picard 289 6,1 g 34 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolatey Chip Waffles?

100 g of Chocolatey Chip Waffles has 286 kcal. Serving, 2 waffles, 70 g (70 g): about 200 kcal.

How much protein is in Chocolatey Chip Waffles?

Chocolatey Chip Waffles contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in Serving, 2 waffles, 70 g (70 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,3 g).

How many carbs are in Chocolatey Chip Waffles?

Chocolatey Chip Waffles has 45,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 12,9 g of sugars.

How much fat is in Chocolatey Chip Waffles?

Chocolatey Chip Waffles contains 10 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Chocolatey Chip Waffles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (38 % DV), Eisen (29 % DV), Calcium (29 % DV) and Folat (B9) (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolatey Chip Waffles?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2657651. License: CC0 1.0 (U.S. public domain). Source record dated 18. September 2023. Imported 6. November 2026.
  • Open Food Facts, record 0038000405006. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.